POPSUGAR

Nov 9 2008 - 6:00am

Fennel and Pear Chicken

From Better Homes and Gardens [1]

Fennel and Pear Chicken

Ingredients

  1. 1 medium fennel bulb, trimmed and cut into 1/2-inch-thick wedges
    2 6- to 7-ounce jars (drained weight) sliced mushrooms, drained
    1/2 cup coarsely snipped dried pears
    2 tablespoons quick-cooking tapioca, finely ground
    2-1/2 pounds skinless, boneless chicken thighs
    3/4 teaspoon salt
    1/2 teaspoon dried thyme, crushed
    1/2 teaspoon cracked black pepper
    1 cup pear nectar or apple juice
    Hot cooked couscous or rice
    Fennel tops (optional)

Directions

  1. In a 3-1/2- or 4-quart slow cooker, combine sliced fennel, mushrooms, and dried pears. Sprinkle with tapioca. Add chicken thighs; sprinkle with salt, thyme, and pepper. Pour pear nectar over mixture in cooker.
  2. Cover and cook on low-heat setting for 7 to 8 hours or on high-heat setting for 3-1/2 to 4 hours.
  3. Serve chicken mixture with hot cooked couscous. If desired, garnish with fennel tops.

Makes 6 servings.

Nutrition Facts: Calories 407, Total Fat (g) 7, Saturated Fat (g) 2, Cholesterol (mg) 157, Sodium (mg) 657, Carbohydrate (g) 41, Fiber (g) 4, Protein (g) 42


Source URL
https://www.popsugar.com/Fennel-Pear-ChickenFrom-Better-Homes-Gardens-1-2474669