POPSUGAR

Feb 11 2009 - 7:45am

Tuscan Lamb Chop Skillet

From Diabetic Living [1]

Tuscan Lamb Chop Skillet

Ingredients

  1. 8 lamb rib chops, cut 1 inch thick
    2 teaspoons olive oil
    3 cloves garlic, minced
    1 19-ounce can cannellini beans (white kidney beans), rinsed and drained
    1 cup canned Italian-style stewed tomatoes, undrained
    1 tablespoon balsamic vinegar
    2 teaspoons snipped fresh rosemary
    Fresh rosemary sprigs (optional)

Directions

  1. Trim fat from chops. In a large skillet cook chops in hot oil over medium heat for 9 to 11 minutes for medium (160 degrees F), turning once. Transfer chops to a plate; keep warm.
  2. Stir garlic into drippings in skillet. Cook and stir for 1 minute.
  3. Stir in beans, undrained tomatoes, vinegar, and snipped rosemary. Bring to boiling; reduce heat. Simmer, uncovered, for 3 minutes.
  4. Spoon bean mixture onto four dinner plates; arrange two chops on each plate. If desired, garnish with rosemary sprigs.

Serves 4.


Source URL
https://www.popsugar.com/Tuscan-Lamb-Chop-SkilletFrom-Diabetic-Living-1-Ingredients8-2798041