POPSUGAR

Jun 5 2015 - 12:02am

Vegan Chocolate Frosted Doughnuts

Adapted from How to Eat Real Food [1]

Vegan Chocolate Doughnuts

Ingredients

  1. Doughnuts:
  1. 1 cup garbanzo beans, rinsed and drained
    1/2 cup unsweetened almond milk (or soy)
    3/4 teaspoon baking powder
    1/4 teaspoon baking soda
    2 tablespoons vanilla extract
    1 teaspoon apple cider vinegar
    1/2 teaspoon salt
    1/2 cup sugar
    3/4 cup vegan chocolate chips (I used Trader Joe's semisweet chips)
    1 cup white whole-wheat flour
  1. Frosting:
    1/2 cup vegan chocolate chips
    1 tablespoon unsweetened almond milk (or soy)
    1/2 tablespoon vanilla
    1/4 cup organic powdered sugar

Directions

  1. Preheat oven to 350ºF.
  2. Place the garbanzo beans, almond milk, baking powder, baking soda, vanilla, apple cider vinegar, salt, and sugar in a blender (I used my NutriBullet). Blend until smooth.
  3. Melt the chocolate chips in the microwave in a large glass mixing bowl. Pour in the pureed mixture and flour, and stir until a thick batter forms.
  4. Spray two doughnut pans with cooking spray.
  5. Using a small spoon, carefully fill each doughnut well, smoothing out the batter with the back of the spoon.
  6. Bake for 8-10 minutes.
  7. Allow to cool in the pan for 5 minutes before moving to a cooling rack.
  8. While they're cooling, make the frosting. Melt 1/2 cup of chocolate chips in a small bowl. Stir in the almond milk, vanilla, and powdered sugar.
  9. Spread onto each doughnut, decorate as you like, and enjoy immediately!
  10. Store uneaten doughnuts in an airtight container and enjoy within a day or two.

Here's the nutritional info for one doughnut:

Source: Calorie Count [2]

Nutrition

Calories per serving
180

Source URL
https://www.popsugar.com/fitness/Vegan-Chocolate-Doughnuts-37047242