POPSUGAR

Jul 15 2017 - 6:05am

Banana Cinnamon Zoats

From Jenny Sugar, POPSUGAR Fitness

Zoats Recipe

Ingredients

  1. 1/2 cup oats
    1 cup zucchini, shredded
    1 cup water
    Pinch of sea salt
    1 tablespoon flaxmeal
    1/2 scoop plant-based protein powder (I used Vegan Performance protein)
    1/2 banana, mashed
    1/2 teaspoon cinnamon
    1/2 cup fresh fruit (I used strawberries, blueberries, and raspberries)
    1 tablespoon sliced almonds

Directions

  1. Place oats, zucchini, water, and salt in a saucepan and simmer until most of the liquid is absorbed, about 10 minutes.
  2. Stir in flaxmeal, protein powder, mashed banana, and cinnamon, and cook for another few minutes.
  3. Place cooked zoats in a bowl, top with fresh berries and almonds, and enjoy!
  4. Source: Calorie Count [1]

Nutrition

Calories per serving
386

Source URL
https://www.popsugar.com/fitness/Zoats-Recipe-37420114