Hot Brown Rice & Toasted Pecan Cereal
C&J Nutrition [1]
Ingredients
- 3/4 cup cooked brown basmati coconut rice
1/2 cup warmed unsweetened almond milk
1/2 pear, sliced
2 tablespoons chopped pecans
Dash of powdered ginger
Directions
- Place the brown rice in a bowl, and pour the warm milk over top.
- Sprinkle on a dash of powdered ginger.
- Layer on the sliced pear, follow by the chopped pecans.
Calories: 331.7
Protein: 6.33 grams
Carbohydrate: 53.1 grams
Dietary Fiber: 8.164 grams
Total Sugars: 11.1 grams
Total Fat: 14.2 grams
Saturated Fat: 1.1 grams
Information
- Category
- Breakfast/Brunch
- Cuisine
- North American