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Stay-cation Activation – Fitness Fun at Home

Although you might not be rock climbing in Colorado or practicing yoga ocean-side, your at-home workout can still be an adventure. Kacy Duke, a celebrity fitness expert who has worked with Gwen Stefani and Rachael Wiesz, shares tips on staying active during your next stay-cation:


Discover
: Seek out new, adventurous activities that challenge your mind and body. Local parks and gyms offer unique classes like belly dancing, rock climbing, or even outdoor yoga.

Comfort: A recent survey from Dove® deodorant found that nearly two-thirds (63 percent) of women prefer to wear sleeveless tops while working out. Reach for one that is brightly colored to channel the tropics; think aqua blue, hot pink, or sunny yellow. Make sure underarms are sleeveless ready — try Dove® Visibly Smooth antiperspirant/deodorant, which minimizes the look and feel of underarm hair over time to help women feel stubble-free longer.

Enjoy: Start your morning with a brisk power walk to a neighborhood café. Treat yourself to an iced latte or tea — after all, you are on vacation!

How do you stay active during a stay-cation? Tell us and you will be entered for a chance to win a Dove® Visibly Smooth deodorant prize pack including Dove® Visibly Smooth antiperspirant/deodorant, a designer tote bag, and a $100 gift card for stylish fitness apparel!

Visit www.dove.com/visiblysmooth for more information.

Official Rules

* Kacy Duke is a paid Dove deodorant spokesperson.

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Stay-cation Activation – Fitness Fun at Home  originally posted on POPSUGAR Food
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