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Arianna Huffington's Advice to Change the World

Arianna Huffington Says Sleep Will Change the World

A few hours of snooze time could've nipped the economic collapse problem in the bud. Maybe. That's what my revelation was last night, which hit me when Arianna Huffington spoke at the Commonwealth Club, a nonprofit organization that holds public forums for the greatest minds and influencers.

At the end of each Commonwealth speaking engagement, the moderators always asks their high-profile guest to voice a 60-second pitch to change the world. Arianna, the woman who made the magic of Huffington Post happen, replied in less than a minute and said, "Get enough sleep." Wait a minute. That's it? Don't tell me that issues like the 8 million Americans who lost their jobs last year, the 1.4 million who filed for bankruptcy, and more personally, my friend who is on the verge of losing her house, can be solved with a simple trip to dreamland?

Of course, Arianna was half joking, but at the same time, there was a tone of truth to it. The news website mogul said she really believes that if leaders were sleeping enough, they would be wiser about their decisions. Even President Obama and his economic brain team, which includes Timothy Geithner and Larry Summers, need to have a good work-life balance. Let's face it, they're humans too. This means they can burn out, just like everyone else.

I've constantly talked about the dangers of being sleep-deprived, such as how it can result in mental problems, so Arianna's comment on shuteye just further drives the importance of sleep home. Do yourself a favor, and take heed from Arianna's words: "It's time to get some sleep."

 

Source: Getty
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