Avoid Jet Lag on Your Next Trip With These Preflight Secrets

Traveling to far-away places is one of life's great pleasures, but jet lag certainly isn't. Nobody wants to be snoozing while adventure is waiting! Next time you're headed to a different time zone, make sure these four easy secrets are checked off your list. Simple preflight prep like stretching to improve circulation and mixing up a relaxing sleep spray will make you feel refreshed and ready to take on the world. Watch the video above and learn how to banish jet lag for good.