Skip Nav
Wellness
Hobbies For People Who Really Love to Be Alone
Travel
5 Days in Iceland: What to Do and See For an Unforgettable Trip
Organization
12 Things You Should Never Throw Away

How to De-Stress From Work

Savvy Tip: Head Out to the Greens to De-Stress

I'm a city girl so I love the lights and bustle of an urban neighborhood, but it seems that the city life might be detrimental to your brain. A recent study from the World Health Organization says that living in the city causes more stress and mentally exhausts your brain. This comes about because of the constant activity around you that requires your attention, from the loud conversations to the overwhelming sights. The study showed that you don't have to be living in the countryside to get the benefits — viewing bits and pieces of green would do the trick.

If you need to de-stress from work, consider going to a nearby park and taking in the green sights!

Image Source: Thinkstock
Around The Web
Join The Conversation
snarkypants snarkypants 6 years
agreed. although a bit hard to do in the winter in the midwest! :P
Angelica Angelica 6 years
Love this advice! Sometimes all it takes is a quick walk around the block to get your focus and productivity back!
Signs of Sensory Processing Disorder
Tips For Marriage After Kids
How to Talk to Kids When They Misbehave
What Not to Say to Pregnant Women
Essential Hand Signals For Dogs
What to Do at Indoor Playdates
Tips For Clean Eating

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Afforable DIY & Organization
All the Latest From Ryan Reynolds