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Spontaneous Happiness

There are a lot of wellness books out there, but Spontaneous Happiness ($16) takes the cake, because it has the right balance of scientific evidence to back up its theories.

Contrary to what you might think, this book isn't just for the clinically depressed — it's just a great tool to better peoples' minds and bodies. If something has got you down or if you are feeling stressed, Dr. Weil will give you very doable strategies to overcome those feelings.

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