We are excited to share one of our fave stories from Shape here on FitSugar. This week Shape turns to personal trainer and strength coach Joe Dowdell for some help! Q: How can I get rid of love handles? A: There isn't just one secret to losing love handles — it's a combination of factors. It's true that the typical answer of total-body strength training, high-intensity cardio Read more

Hooray, it's the return of Comic-Con and all the madness that accompanies it! As usual, the show's schedule of events is packed this July 21-24, so we'll attempt to highlight the most exciting must sees. The convention starts with a huge bang on Thursday with the Twilight panel, though there are plenty of other events to add to the Comic-Con itinerary. Twilight: Breaking Dawn, 11:15 a.m.-12:15 Read more

We are pumped to share one of our fave stories from Self here on FitSugar! Mom may have been setting you up for success when she told you to "Stand up straight!" as a kid. According to new research from Northwestern University's Kellogg School of Management, people who have better posture are more likely to think and act in a powerful way, and take an in-charge role — whether they are a Read more