The FDA recently changed its recommendations for our sodium intake, reducing the daily max to about a teaspoon of salt a day (2,300 mg.) for healthy Americans. And while the Winter weather means that soup's on, that warm liquid meal is often the source of too much sodium.   Whether it's a homemade healthy soup or a canned variety, understanding the amount of sodium in these salty culprits may Read more

Read more

Read more

Read more

Comic-Con 2010 has come and gone, but I'm still reveling in all the fun I had and things I learned about new movies and TV at the panels (go here to find out about any panels you missed!). Yes, it was a crazy four-day blitz, but I had such a great time that I have to recount my top 10 favorite things from Comic-Con. Check them out! Read more

I lift off for Comic-Con in just hours, but I thought I'd give you a little preview of the panels and features you can look forward to reading about over the next few days. I already got you primed with the TV panels I'm most psyched for, so now I want to talk about the movies. There's lots of action, sci-fi, and comedy, so for a pop-culture junkie, it's plenty of fun, fun, fun! Check them out Read more

Angelina Jolie and Brad Pitt looked every bit Hollywood's reigning queen and king at yesterday's premiere of Salt in LA. Brad took time off shooting Moneyball to join Angelina for her big evening. He stayed shaded in his aviator sunglasses with a Tom Ford suit, while Angelina was stunning in her black, Emporio Armani minidress. The power couple arrived to the premiere hand in hand and shared Read more

Read more

Read more

Read more