Obama Compromises on Contraception


Updated 02/13/12 8:26 AM · Posted by · 1 comment

Obama Changes Course on Free Birth Control

Despite the fact that 99 percent of women who have ever had sex — religious or not — have used contraception, the Obama administration's decision to make birth control free under all employer health insurance packages has caused a controversy. Today, the White House announced that it will make a change to its new policy to accommodate religious institutions, such as Catholic hospitals and Read more

5 Surprising Health Benefits of Being a Sports Fan


Posted by Prevention · 0 comments

Being a Sports Fan Is Good For Your Health

We are excited to share one of our fave stories from Prevention here on FitSugar! By Cristina Goyanes, Prevention It’s no wonder your friends aren’t available to hang out on Sundays in the Fall and Winter — according to a 2005 Gallup Poll, 64 percent of Americans claim to be professional football fans, and as of 2010, women make up 44 percent of the NFL fan base. Being a sports fan Read more

Winter Running Woe: Numb Toes


Updated 02/04/12 5:43 PM · Posted by · 1 comment

Numb Toes and Winter Running

If you'd rather skip a run than hit the treadmill, then there's no doubt you're continuing with your outdoor runs even through this brisk and snowy Winter weather. That doesn't mean you're not dealing with some discomfort along the way. I've given you some tips on how to beat burning lungs, but if it's your feet that are bothering you, here are some ways to avoid numb toes. First, consider your Read more

Carpooling Parents Aren't Using Booster Seats


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Narrow Kids Booster Seats For Carpooling

Do your kids need a boost when riding with their friends? Most likely, yes! According to a study out today, while 76 percent of parents use a booster seat for their own child, only 55 percent require it for other children they are driving. The American Academy of Pediatrics recommends that tots remain in a booster seat until they are 4' 9" tall and between eight and 12 years old. When carpooling Read more

Hilary Duff's High-Energy Prenatal Piloxing Workout


Updated 01/25/12 12:33 PM · Posted by Self · 1 comment

Hilary Duff Pregnancy Piloxing Workout Routine

We are pumped to share one of our favorite stories from Self here on FitSugar! Some women may take it easy during their last trimester, but Hilary Duff isn't the type to let her workouts slide just because she's eating for two. The singer-actress may be seven months pregnant, but according to her trainer of eight years, Vivica Jensen, she's still staying fit with biweekly Piloxing sessions. Read more

Up All Night: "Night Care" For Kids Gains Momentum


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Night Care for Kids

Get your PJs, it's time to head to "night care"! Nine to fivers are quickly becoming a thing of the past, and parents' alternate work schedules get blamed for all types of things, even childhood obesity. Thanks to good old supply and demand, a new industry has cropped up in the parenting world. Known as "night care," day care centers are extending their hours late into the evening, and sometimes Read more

From the Community: New to Group Exercise Classes? 4 Helpful Tips From an Instructor


Updated 01/17/12 11:23 AM · Posted by Fit Community · 1 comment

Beginner Tips For Taking a Group Fitness Class

No need to be nervous about taking your fitness class: FitSugar community member (and fitness instructor) livinginthin has some helpful tips to help you navigate your way through the workout. Did you just join a gym? Good for you! Group fitness classes can be a fun and effective way to get into an exercise program, but venturing into that loud, crowded room for the first time can be pretty Read more

Five Techy Places Where the Men's Bathroom Line Is Worse Than the Women's


Posted by GeekSugar · 1 comment

Womens Bathroom Line at Tech Conferences

One of the perks of being a geek girl at CES is getting to hang out with the boys. A lot of them! As such, techy events may be some of the few places that the lines for the men's room outlast those for the women's. Here, a list of five awesome bathroom line experiences we've seen in the recent past. CES After running around the corner for a quick bathroom break at this year's CES, I was greeted Read more

Is Pregnancy a Disability?


Updated 01/11/12 11:41 AM · Posted by · 1 comment

Pregnancy Considered a Disability

We're excited to share this post from our partners at BabyCenter! Every week, we will be bringing you the best parenting and lifestyle stories from the experts at BabyCenter, including this post from Stacie Lewis about considering pregnancy a disability. Shortness of breath. Inability to lift heavy objects. Need for specific seating. Exhaustion. Months of nausea followed by months, possibly a Read more