We are pumped to share one of our favorite stories from Self here on FitSugar! Can't get through your morning without your daily java fix? You're not alone. According to a survey conducted by the National Coffee Association, Americans spend an average of $164.71 on coffee per year. That's almost enough for a monthly car payment or a couple of weeks worth of groceries! Want to wean yourself off Read more

Working a nine-to-fiver is mandatory for most people, and unfortunately, a long commute often comes with the territory. According to a study published today in the American Journal of Preventive Medicine, those who travel 16 or more miles each way weigh more and have higher blood pressures than those with less than 10-mile commutes. Of the almost 4,300 residents from Dallas and Austin involved Read more

The magic number for happiness is apparently $50,000. LearnVest tells us more about it. Good news! Apparently, happiness is on sale for the new, low price of $50,000. Nope, we’re not talking about private trips to outer space, or even tuition for an Ivy League college. Apparently, all you need to be happy is $50,000 in yearly income. RELATED: Exercise Can Help Your Finances: The Read more

Consumers have a tendency of falling for the next big health gimmick. Save your money on health duds with these Business Insider tips. No matter how many times we're told otherwise, Americans' obsession with get-healthy-quick schemes will likely never die. Too bad most of these fads aren't worth their weight in salt — or your hard-earned dollars. We've put together a list of some of the worst Read more

Muscle building is an important component of any exercise routine, but are you strength training the right way? Here are five common myths about muscles, and why they aren't true. Heavy weights make you bulk up: It's a common belief: lifting heavy weights will have you looking more bodybuilder than long and lean. But in reality, your muscles won't get Ms. Olympia-sized from lifting a 20-pound Read more

Your clothes reveal a lot about who you are as a person. LearnVest shares how psychology affects the way we dress and what our clothing styles mean. It’s no news that your wardrobe says a lot about you. What you wear can inform passersby of your type of employment, as well as your ambitions, emotions, and spending habits. And now it’s even launched a whole new type of psychology. Clinical Read more

Wedding season is here again, and brides and grooms everywhere are busy calculating the expenses of their big day. When you're paying for your wedding expenses, you might decide to use a credit card to enjoy some of the rewards. Before doing so, keep in mind that you should only charge what you can pay off immediately. It's not worth going into debt for just one day, no matter how special it is. Read more

Tax Day is nearing and when you're rushing to file, don't forget these tax breaks cited by Kiplinger for a bigger tax refund. With the tax-filing deadline coming up very soon, I'm still getting a lot of questions from people about potential tax breaks. Before you file, see if you’re eligible for the following deductions and tax credits. Tax breaks for college costs. The American Opportunity Read more