You Voted: Best of 2011 Poll Results


Updated 12/31/11 10:25 AM · Posted by · 0 comments

Best Workout Song, Fitness Gear, Health Magazine, and Fittest Male Celeb of 2011

The year is just about over, and now that we've made it through the holidays, we can look forward to yet another reason to celebrate — the countdown to 2012! Over the past few weeks, we asked you to take a look back at the year in review and vote for your favorite workout song, fitness gear, health magazine, and fittest male celeb, so keep reading to find out the results. Read more

Gwyneth Shares Her Great Shape Secrets During a Good Housekeeping Night With Meryl, Christy, and More


Updated 04/13/11 10:12 AM · Posted by · 7 comments

Gywneth Paltrow Attends the Good Housekeeping Awards in NYC 2011-04-13 06:48:00

Gwyneth Paltrow got some of her best Big Apple girlfriends together last night for Good Housekeeping's Shine On Awards, which honored the achievements of powerful women. The actress was there to salute the work and raise awareness around maternal health done by Christy Turlington Burns, and they shared the evening with other ladies like Meryl Streep, Rebecca Romijn, and new mom Ali Larter. Read more

5 Foods That Fight Stress


Updated 10/14/11 11:49 AM · Posted by FitSugar · 0 comments

5 Foods That Fight Stress

With the holiday season in full swing — presents to buy, meals to prepare, hardly a moment to hit the gym — it's easy to quickly become stressed out. And stress can trigger a load of other health issues, so it's best to keep our stress levels in check. While we're inclined to choose a not-so-healthy snack to put our stress at ease, there's a better solution in the way of food. Just read on to Read more