We are excited to share one of our fave stories from espnW here on FitSugar! By Dimity McDowell and Sarah Bowen Shea Sage Steele, SportsCenter anchor, is preparing to run the Disney Princess Half Marathon at Walt Disney World on Feb. 26 and hoping to fall in love with running in the process. Follow Sage’s journey on espnW.com Women's races offer a decidedly different vibe than their coed Read more

Love may be a universal language, but we're not sure that phrase includes the sci-fi alien races and fantastical creatures that rule the far depths of the galaxy, who express love in words beyond our human comprehension. When you're thinking of a unique way to woo your valentine this year, plan a tutorial to learn together one of these 14 geeky languages. While several of these Trekkie, Tolkien, Read more

We are excited to share one of our fave stories from Prevention here on FitSugar! By Cristina Goyanes, Prevention It’s no wonder your friends aren’t available to hang out on Sundays in the Fall and Winter — according to a 2005 Gallup Poll, 64 percent of Americans claim to be professional football fans, and as of 2010, women make up 44 percent of the NFL fan base. Being a sports fan Read more

Kristen Bell reveals her all-time favorite exercise move — Self No ocean needed! A review of the new SurfSET workout — HuffPost Healthy Living Everything you need to start half-marathon training — The Fitnessista Top fitness experts reveal the best ab exercises of all time — Shape Natural and healthy ways to give your body a detox — Fitness A fiber-filled spiced apple protein shake Read more

We're excited to share this post from our partners at BabyCenter! Every week, we will be bringing you the best parenting and lifestyle stories from the experts at BabyCenter, including this post from Nancy Johnson Horn about tips for easing labor pain. I remember going into labor over 6 years ago with my first child. When my water broke 11 days early I couldn’t remember a thing, other than Read more

Coming up short for Valentine's Day date ideas? If you and your sweetheart are more of the geeky persuasion, simply hitting up an overpriced restaurant just won't cut it. We brainstormed 50 date ideas that incorporate science, tech, and video games, for a special Valentine's eve. But don't limit yourself — tackle these date ideas all year! Bundle up, pack a dinner picnic, and head to the Read more

We are excited to share one of our fave stories from Prevention here on FitSugar! Quadruple your weight loss by making one easy tweak to your routine per week By Alyssa Shaffer If your goal is to lose weight and exercise more, forget the deprivation diet and marathon workouts. New research shows that taking baby steps — not giant leaps —is the best way to get lasting results. A study Read more

If you're the type of person who likes to set New Year's resolutions each year, then you've probably already come up with some fitness-related goals to add to the list. With the holidays soon coming to a close, it can be difficult to carve out some time to plan for the next 12 months, which is why I've come up with some easy tips to help you get your workout plan underway. Just make sure your Read more

The 15 best marathons for first-timers to run — Fitness Goodbye jiggle! 10 meals that beat belly fat — Prevention How to eat takeout and fast food without sacrificing your diet — Real Simple Lighter takes on traditional Thanksgiving sides —Vital Juice Do you smoke? These photos will probably make you quit — Blisstree Turkey Trot costumes to inspire you to run this Thanksgiving — Read more