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Nowadays, women who want a trimmer waist in a pinch typically turn to Spanx or some other body-slimming underwear. But when it's less about practicality and more about looking sexy in nothing but your skivvies (like for your Valentine's Day date night, for instance), you may choose to don a corset. While modern women are free to wear these fitted underpinnings whenever we want to spice things up Read more
Sometimes, you start your run with the best intentions, only to be thwarted by recurring cramps and a headache that zaps all your energy. If you've experienced these nagging annoyances when you run, here are some tips for preventing pain and coping with it when it happens during your workout. Headache: Often, a pounding headache that comes on during a run is due to inadequate water intake. Your Read more
Adele answers her critics and talks body image and cleavage — Blisstree Before your workout, to eat or not? — Real Simple Get inspired by celeb before and after weight-loss pics — Shape Get a leg up! Three steps to stronger thighs — HuffPost Health and Fitness SFO just got a little more chill: yoga room opens at airport — Newser A handful of ways to lose weight at Walmart — Read more
Last October, we were so excited to pay a visit to the set of Snow White and the Huntsman outside London. We got a sneak peek into the amazing world Kristen Stewart and her costars, including Chris Hemsworth, Sam Claflin, Charlize Theron, and more, inhabited while shooting the action-packed fairy-tale movie. We have tons to come from our day poking around the remarkable set and learning about Read more
Victoria Beckham's Fall collection can easily be described in one word: strong. The designer offered up her usual sleek, body-conscious dresses, but this time with a decidedly utilitarian touch. The military-chic collection was sexy, without being aggressively so, and was punctuated by belted waists, elbow-length sleeves, and high, collared necklines. Her signature slim-fitting vibe was still Read more
If the snow outside wasn't enough for NYFW attendees, Felipe Oliveira Baptista provided a few snowflakes of his own for Lacoste's Fall runway show this morning at Lincoln Center. As fake snow blew into the audience, Oliveira Baptista set the tone for his sporty chic ski-inspired line. Mixing in the old — Oliveira Baptista referenced uniforms the brand designed for France's 1966 national ski Read more
Cushnie et Ochs was all about the femme-fatale factor for Fall 2012 as designers Carly Cushnie and Michelle Ochs showed a vast array of body-con dresses punctuated with modern details. Inspired by Pedro Almodóvar's The Skin I Live In, the duo put the spotlight on fitted sheaths featuring sexy cutouts. Zippers also played a large role in the story, lined against the length of the body and, while Read more
Low-calorie cocktails for your Valentine's Day celebrations — Shape Go ahead and plate up some pasta; these recipes are healthy — Real Simple Healthify your chocolate torte with sweet potatoes! — Vegetarian Times 9 power foods that boost your immunity — Prevention Healthy reasons to not follow recipes when making meals — Self Low-calorie sweets that please the palate and satisfy — Read more
We are pumped to share one of our favorite stories from Health.com here on our site. By Maridel Reyes It's true that there are certain times in your life when extra poundage seems to appear out of nowhere . . . and settle on you. In fact, experts have honed in on the exact moments when you're most vulnerable to weight gain. "Life transitions, having a baby, and going through menopause cause Read more
If you work or go to school full time, getting your sweat on in the wee hours of the morn is probably the only time you can fit it in. Kudos to you for resisting the urge to hit the snooze button and skip out. Make setting your alarm and pulling yourself out of bed worth all the effort and avoid these morning exercise mistakes. Not eating: It's super early, but you need to eat in order to fuel Read more
