Health hazards of hair straightening: Brazilian Blowout contains carcinogens — Blisstree Go crazy and try the Insanity Workout for free! — Self 10 easy ways to get cooking with kale. It's a superfood! — Real Simple Could a club drug be the new cure for depression? — The Stir Three natural ways to soothe your sore throat — Prevention Trying to diet? Try skipping the food boards on Read more

Here's a post from one of my favorite sites, Treehugger! Brazilian design studio Rosenbaum collaborates with TV show Caldeirao do Huck in a segment called Lar doce lar (Home Sweet Home), which helps families in need re-designing their homes to improve their lives and self-esteem. In its latest work for a family living in the outskirts of Sao Paulo, the firm included this neat vertical garden Read more

You may recognize James Oseland from Top Chef Masters. He's a regular judge on the show. The New York resident is also the editor in chief of the beautiful and informative Saveur magazine. Here's what he did yesterday, a day he describes as "wonderfully average," Tuesday, July 26. 7:30 a.m.: I started out the day with my usual bill of fare. It was ploddingly predictable. I had homemade poor Read more

This week, PopSugarTV got in the Summer spirit, as Fit made True Food Kitchen's vegetarian lettuce wraps and shared Jennifer Aniston's yoga workout — straight from the star's instructor! Meanwhile, Yum whipped up a refreshing sangria recipe and Fab filled us in on what to wear to a pool party and Emma Watson's Harry Potter and the Deathly Hallows Part 2 premiere style. Bella showed us how to Read more

We are excited to share one of our fave stories from Shape by Cynthia Sass, MPH, RD, here on FitSugar. Spring has almost sprung, and that means a whole new crop of nutrition powerhouses at your local market. Here are three of my favorite mouthwatering picks, how they’ll help you get ready for bikini season, and simple ways to gobble them up: Artichokes: One medium choke packs some important Read more