Insanely addictive.
Rock your bikini bottoms with this 10-minute workout created exclusively for us by Teddy Bass, Cameron Diaz's longtime trainer. Add this workout, full of lunges and leg lifts, to your weekly fitness routine, and you'll have a toned derrière by beach season. Read more
Cameron Diaz kept her famously toned legs covered at the Oscars, but the orange gown she wore for the Vanity Fair afterparty still showed off her sexy body. We met up with her longtime trainer Teddy Bass to learn Cameron's leg-toning moves that will also give your bottom a lift. Here are three exercises that will get your stems in Hollywood shape. For an extra challenge, Teddy likes to add a Read more
The annual Met Gala in NYC on Monday night didn't disappoint, with famous faces from the big and small screens, the music industry, and the fashion world all stepping out in their finest. Carey Mulligan, one of the evening's hosts, showed up in a metallic Prada frock in honor of the exhibit, Schiaparelli and Prada: Impossible Conversations. Diane Kruger also chose a gown by Prada, as did Gwyneth Read more
Cameron Diaz showed off her long legs and short hair during a stop at The Tonight Show on Tuesday, where she told Jay Leno she "burst into tears" when her girlfriend cut her longer locks. Her reaction to turning 40, however, doesn't involve any waterworks. Hear Ms. Diaz's candid chat in today's PopSugar Rush. Read more
Teddy Bass has trained Cameron Diaz for years, and with our latest installment of Class FitSugar, you can work out with him too! Give Teddy 10 minutes, and he will work your legs, butt, arms, and abs. It's a full-body blast that's as effective as it is fun. Grab a set of dumbbells, press play, and work it! Read more
We are pumped to share one of our favorite stories from Self here on FitSugar! Angelina Jolie, Jessica Biel, Cameron Diaz . . . Who hasn't watched their favorite movie stars walk the red carpet and grown a little envious of their mile-long legs? Granted, most leading ladies are blessed with superior DNA, but that doesn't mean you can't score long, lean gams too! "What is possible for others is Read more
If strong, sculpted legs are what you're after, you've got to become one with the squat. The basic exercise targets glutes, hamstrings, quads, and core, so incorporating it into your strength-training workouts is definitely worth your while. Here are some ways to get more bang for your butt — er, I mean buck — when doing squats. Focus on your heels: When doing a squat, make sure to shift Read more
We've all been on either side of a noisy equation, and it's no good for anyone involved. While a burlesque or Hunger Games-inspired workout won't fly with your neighbors, keeping things quiet is no longer be an excuse for skimping on a home workout. All of the below workouts are downstairs-neighbor-approved: nothing is too loud, and there are no big jumps or kicks involved, but Read more
New details on Tim and Taylor's Monday night date — People Find out which famous face just drops in at Gwyneth Paltrow's house — Lainey Gossip Kendall Jenner flaunts her legs for days on the red carpet — HuffPost Celebrity Beyoncé Knowles causes a stir breastfeeding in public — D-Listed Apparently Cameron Diaz wasn't really banned from Madonna's Oscar party — JustJared There are so Read more
With bikini season just around the corner, we can't help but find fit-body inspiration from the stars who dazzled on the red carpet this award season. To help get rid of that extra jiggle under our arms while also learning how to tone our tush, we turned to Crunch trainer Mitch Rice. With these three moves, you'll be waving confidently to your adoring fans and the paparazzi as if you were Cameron Read more
