FitSugar Circuit Workout


Updated 11/06/11 4:25 AM · Posted by FitSugar · 9 comments

Full Body Circuit Workout to Strengthen Legs, Abs, and Arms

Not only is an at-home workout excuse-proof, it is recession-proof as well since it's free and will only cost you calories! Check out this full body circuit workout that fits in your living room. It takes about 20 minutes to do, and other than a chair, it requires no props. Instructions: After warming up with light cardio for five minutes, repeat each three-exercise circuit twice, resting for 60 Read more

Full-Body Circuit Workout With Weights


Updated 04/17/12 9:56 AM · Posted by FitSugar · 16 comments

Full Body Circuit Workout With Dumbbells

Circuit workouts are great for strength training, but they also keep your heart rate up, helping burn up calories while building muscle. This full-body circuit combines exercises to work your arms while toning your legs, plus your abs and back will all be challenged. And you can do this workout in the comfort of your living room! Not only is an at-home workout excuse-proof, it is also Read more

Nicole Richie Is Juiced Up For Another Gym Visit


Updated 04/21/11 2:05 AM · Posted by · 0 comments

Nicole Richie Pictures Working Out in LA

Nicole Richie stepped out of the gym in LA yesterday holding tight to one of her favorite energizing juice drinks. She picked a springy shade of pink for her workout ensemble and accessorized in a pair of House of Harlow 1960 shades. Nicole also had one of her trusty Balenciaga bags along for the session after most recently toting a Givenchy to her cardio intensive Tracy Anderson workouts. Joel Read more