Fit Philosophy: Ginnifer Goodwin


Updated 05/22/12 3:24 PM · Posted by · 0 comments

Ginnifer Goodwin Diet and Fitness Routine

Happy birthday, Ginnifer Goodwin! The Once Upon a Time star turns 34 today, and to celebrate we're taking a look at how Ginnifer stays active and fit in her daily life. Always on the go: Ginnifer often credits living in health-conscious LA for her active lifestyle. Whether she's going to Ballet Body or The Bar Method, her workouts gravitate toward leotards, the barre, and pliés. She also turns Read more

Tina Fey Shares Memories of Her Skinny and Chubby Years


Updated 05/18/12 1:32 PM · Posted by · 0 comments

Tina Fey Quotes on Juice Fasts, Dieting, and Body Image

Happy Birthday to our fave funny lady! Tina Fey turns 42 today. We've been fans of the actress, writer, and comedienne since her early days on Saturday Night Live. Like many of us, Tina's weight has fluctuated over the course of her career, and to mark her birthday, we're sharing some of her funny quotes from juice cleanses to body image. Before making the leap from writers room to on-camera Read more

Losing the Baby Weight: How Long Did It Take For These Celeb Moms?


Updated 03/21/11 11:03 AM · Posted by · 0 comments

How Long It Takes For Celebrities to Lose Their Baby Weight

The spectrum of the celebrity post-pregnancy baby weight battle can range from unbelievable to slow and steady, but no matter what, there's always a new mom in the spotlight who's dishing on her diet. The queen of all, of course, is Heidi Klum, who famously lost all the baby weight from her first pregnancy in eight weeks by following trainer David Kirsch's Ultimate New York Diet, just in time to Read more

The Downsides to Meeting Your Goal Weight


Updated 05/17/12 4:35 AM · Posted by · 0 comments

What to Appreciate When Losing Weight

We are pumped to share one of our fave stories from Shape here on FitSugar. When I started losing weight, I often looked at women who were thinner than I was and thought, "Wow, her life must be so easy." I knew that once I got to my goal weight, I'd feel awesome, and healthy living would be just as easy for me as it was for all the "I can eat whatever I want and not gain weight" women around Read more

How Rihanna Got In Soldier-Worthy Shape For Battleship


Updated 05/18/12 9:49 AM · Posted by · 0 comments

Rihanna's Fitness Training For Battleship

To get in shape to play Battleship's hard-hitting Petty Officer Cora Raikes, Rihanna geared up to work alongside the real-life Navy. From weapons training to boot camp, find out how the pop songstress got in shape for her big-screen debut. Drop and give me 20: Forget what you think you know about bootcamp workouts. Rihanna's training was the real deal. She worked alongside Navy soldiers, Read more

Countdown to the Big Day: How to Hire a Personal Trainer


Updated 05/14/12 2:55 PM · Posted by · 0 comments

How to Hire a Personal Trainer Before the Wedding

You're hiring a caterer, florist, and wedding planner, so why not also enlist the expertise of a personal trainer? If you're trying to lose weight for your wedding, having a trainer can be one of the best ways to help you reach your goals. But since you're on a timeline, it's important to ensure you're getting what you need from your training sessions. Here's how to hire the right personal Read more

Janet Jackson on Piers Morgan: Some Stars "Eat Kleenex" to Lose Weight


Updated 02/22/11 3:54 PM · Posted by · 6 comments

Janet Jackson Says Celebrities Eat Kleenex to Lose Weight

On CNN's Piers Morgan Tonight, Janet Jackson talked at length about her constant struggle with self-esteem and body image. The interview, which aired on Tuesday evening, is a revealing look into Janet's past and coincides with the release of her new book True You — part memoir, part advice book on dealing with the pressures surrounding body image. Besides describing her own struggles with Read more

Kim Kardashian Gets Slim by Slamming Gluten


Updated 05/07/12 10:10 AM · Posted by · 0 comments

Kim Kardashian Goes Gluten-Free

Add Kim Kardashian to the list of celebs praising a gluten-free diet. Along with this sexy snapshot, Kim tweeted, "Gluten free is the way to be . . . " Kim is all about maintaining her slim figure complete with those signature curves. Earlier this year, she revealed the secret to keeping her size-2 body, telling Us Weekly, "Changing my eating habits makes a big difference," which includes Read more

Craft a Heart-Healthy Salad in Honor of Mediterranean Diet Month


Updated 05/10/12 12:24 PM · Posted by · 0 comments

How to Make a Mediterranean Diet Salad

We might not be able to make it to Greece or Southern Italy anytime soon, but we can bring the cuisine to us by celebrating Mediterranean Diet Month in our own kitchens. The healthy benefits of the Mediterranean diet are touted by numerous studies, and for good reason: it promotes heart health, good vision, and weight control, to name a few. An easy way to get the Mediterranean diet into your own Read more

Details on Blake Lively and Ryan Reynolds's Family Dinner in Canada


Updated 05/08/12 12:58 PM · Posted by · 0 comments

Today's Celebrity News May 8, 2012 Late Edition

Blake Lively and Ryan Reynolds dine with family in Vancouver — People Why Rihanna doesn't get enough credit for her fashion sense — Lainey Gossip How Justin Bieber has already started celebrating Mother's Day — HuffPost Entertainment Julianne Hough bounces around in a bikini — Hollywood Tuna How Gwyneth Paltrow helped Courtney Love lose weight — D-Listed Andrew Garfield talks about Read more