45 Grilling Tips, Tricks, and Recipes to Make Barbecue a Healthy Affair


Updated 05/25/12 12:55 PM · Posted by · 0 comments

Healthy Barbecue Guide With Tips and Recipes

Grilling season has officially arrived. And whether you're looking for the best veggie burger or side dish recipe, calorie breakdowns of everything you'll find at a backyard barbecue, or cooking gadgets to make grilling even more healthy, we've got you covered! Keep reading for our best healthy grilling tips, tricks, and recipes. Read more

18 Tot-Friendly Burgers to Kick Off Grilling Season


Updated 05/25/12 10:55 AM · Posted by · 0 comments

Kid-Friendly Burger Recipes

Patty-cake, patty-cake! We're not talking about sweet cakes here, but the juicy patties that come fresh off the grill onto a waiting bun. With this being National Burger Month, and the unofficial start of grilling season kicking off this weekend, we turned to some of our favorite kiddie chefs for their takes on the ever-popular burger. With input from Weelicious, Jessica Seinfeld, Annabel Karmel, Read more

Healthy Breakfast Ideas From the Community


Updated 05/25/12 7:20 AM · Posted by · 0 comments

Healthy Enchilada Breakfast Casserole Recipe

If you're looking for breakfast inspiration, then you've come to the right place! Here are a few of our favorite new recipes from the FitSugar Healthy Recipe community group. If you're entertaining a large party, then cooking up a healthy breakfast enchilada casserole is an easy way to feed the crowd. With a decadent name like upside-down banana-bread pancakes with maple cream, who would have Read more

The First Lady's Minty Spring Pea Salad


Updated 05/25/12 9:47 AM · Posted by · 1 comment

Michelle Obama's Spring Pea Salad Recipe

Fresh green peas are the first sign for Spring and since they have a short season, I always get my fill before they disappear come Summer. And just in the nick of time, I spotted a new recipe from Michelle Obama's upcoming book, American Grown. The First Lady's pea salad calls for peas, shallots, leeks, and mint, all tossed together with a healthy cream dressing. After shelling the peas, they Read more

A Veggie-Filled Indoor Picnic


Updated 05/24/12 11:50 AM · Posted by · 2 comments

Asparagus and Mushroom Sandwich Recipe

A sandwich of asparagus and mushrooms could be kind of dull — or, as Between the Bread demonstrates, it could be a triumphant lesson in culinary restraint. Ann Arbor's famed Zingerman's Deli is known for its corned beef sandwiches, but it's also not shy when it comes to packing on farmers market fresh veggies. This recipe, dubbed Rodger's Big Picnic, comes from my trusty Roadfood Sandwiches Read more

A First Ladylike Grilled Chicken Salad With Herb Vinaigrette


Updated 05/24/12 5:35 AM · Posted by · 0 comments

Grilled Chicken Salad Recipe With Herb Sherry Vinaigrette From Michelle Obama

Michelle Obama exudes elegance, so it's no surprise that her recipe for chicken salad with herb vinaigrette is simple and sophisticated too. In honor of the First Lady's first cookbook, American Grown, coming out on May 29, I whipped up this easy and healthy dinner salad. This salad celebrates Summer greens, herbs, and grilling season, though if you don't have a grill, the chicken is just as Read more

How to Curb Salt — but Not Flavor — in Your Cooking


Updated 05/23/12 6:30 PM · Posted by · 4 comments

How to Cook With Less Salt

By now you're probably familiar with MyPlate, the government's new food pyramid replacement; in case you hadn't heard, based on the updated guidelines, Americans are consuming far more sodium than they should. And new research suggests that overconsumption of salt affects cognitive function. High blood pressure, water retention, and stupidity? That's too much to bear. The good news is that there Read more

Michelle Obama's All-American Apple Cobbler


Updated 05/23/12 1:30 PM · Posted by · 4 comments

Michelle Obama Recipe For Apple Cobbler

Michelle Obama's first cookbook American Grown will be released on May 29, and we're cooking up some of Michelle's tried-and-true recipes like this apple cobbler, a favorite of President Obama. The First Lady has a unique, slow method of preparing this cobbler. She marinates the apples in their spicy, sugary juices overnight, then slow cooks the cobbler at a low temperature to gradually break Read more

5 No-Cook Meals You'll Have Time to Make This Week (We Promise!)


Updated 05/21/12 8:31 PM · Posted by · 2 comments

No-Cook Meals

When it comes to weeknight cooking, Spring and Summer days are both bad and good things. On the one hand, with longer, warmer days, it's easier to be out and about than behind the stove in a kitchen. On the other hand, balmier evenings call for fast, superlight, no-cook meals that come together in a heartbeat. Keep reading to see five of our favorites right now. Read more

Back on Track: Map Out the Week's Healthy Dinner Menu


Updated 05/21/12 1:50 PM · Posted by · 0 comments

Healthy Dinner Menu Plan

After getting home from a busy day of work, especially if I hit the gym, the same question always pops into mind — what to make for dinner? Without a plan in mind, it's easy to fall back on boxed mac and cheese or Chinese takeout, which aren't the healthiest options. To prevent scrambling to whip together a not-so-healthy meal, take time to map out your dinner menu for the week. Knowing which Read more