We are excited to share one of our fave stories from Prevention here on FitSugar! By Cristina Goyanes, Prevention It’s no wonder your friends aren’t available to hang out on Sundays in the Fall and Winter — according to a 2005 Gallup Poll, 64 percent of Americans claim to be professional football fans, and as of 2010, women make up 44 percent of the NFL fan base. Being a sports fan Read more

If admitting that you're addicted to your social networks isn't enough, a new book by technology reporter Daniel Sieberg called The Digital Diet ($10), wants you to admit and remedy your tech addiction (you know you have one). While technology is becoming completely integrated into our modern lifestyles, it's not always good to block out the world around you while you tweet, post to Facebook, Read more