February is American Heart Month. You may not think you have to worry about your heart until you're older, but in fact, the healthy things you do now can help prevent serious heart conditions later. One such healthy habit is to eat foods that help lower cholesterol or improve your heart function. We've made it easy with these five foods that you should be incorporating into your Read more

If cooler temperatures leave you craving cozy comfort food, try cooking one of these delicious Italian dishes. We've got you covered with everything from fast and easy appetizers to entrées worthy of a dinner party. Read more

Eating a rainbow of foods is an easy way to give the body much-needed antioxidants. Besides giving fruits and veggies their pretty colors, substances like lycopene and beta-carotene may protect against cancer, promote brain health, and act as an anti-inflammatory. This isn't the time to be monochromatic: since each pigment provides different benefits, get as many colors on your plate as possible. Read more

This week, don't stay put. Expand your culinary horizons and take a tasty trip around the world, while sitting at your dinner table! We've selected five fast and easy meal ideas that will have you traveling from Ireland to the Philippines and back again. But why stop at just food? Make this a fun and exciting week by listening to music from the country of the day while you chow down. Read more

Life isn't easy being a first pet. Between providing inspiration for White House decorations to approving the Christmas tree to appearing at worthwhile public events, it seems as though a presidential companion's work never ends. Bo, the ever-popular Obama family dog, has kept his food dish full of activities during this holiday season, which inspired us to take a look back at how his Read more

The chilly, Winter weather often makes us gravitate toward warm, creamy comfort foods, and baggy, fuzzy sweaters are an easy way to hide the extra poundage in your midsection. Unfortunately, skinny jeans are all the rage making toned thighs the star attraction of wintry fashion. So step it up and incorporate these moves – from easy to difficult – into your gym routine to keep your inner and Read more

You're eating right and working out; pretty much doing all the right things to achieve your weight-loss goal. But, did you know that there are foods that actually help burn fat? Added bonus is that they're tasty, healthy, and easy to add in just about every meal. From breakfast to dessert and everything in between, here are six recipes that combine a medley of fat-burning foods! Read more

It's not always possible to go home after the gym to cook a healthy post-workout meal. But it's really important to eat shortly after you exercise; your metabolic rate is up and your body needs the right kind of food to restore and repair itself. For those instances, throw one of these grab-and-go post-workout snacks in your gym bag or pick one up from the store. All of these snacks are easy to Read more

We're only a few weeks into Fall, so if you're already tiring of your seasonal looks, it's time to hit the refresh button. Day to day it's not always easy to get it together on the fly, but a few noteworthy street-style snaps might just be the inspiration you need to get your look in gear. From giving soft, summery staples new purpose with dark denim and booties to a perfectly cool execution on Read more

Sometimes it's hard living life on a shoestring budget. When it comes to meals, it's easy to just grab something convenient, cheap, and quick. Those options aren't always the healthiest and will cost you in the long run. Here are some cheap foods that are good for your budget but bad for your health. Read more