She may be tiny, but Carrie Underwood is one strong and toned woman — I mean, check out the legs on the cover of Carrie's new album, Blown Away. Since leaving American Idol almost eight years ago, Carrie has transformed herself through a healthy diet and regular fitness routine. Learn more about what the vegan star eats and the exercises that get her through the day! Read more

Since news broke that she's expecting a month ago, Reese Witherspoon has shown off her growing baby bump with her usual classic-meets-casual style. The active mom has kept up her exercise routine, frequently jogging around her Brentwood neighborhood, but she's not living in workout wear. Casual day dresses with oversized sunglasses, chic ballet flats, and stylish handbags are Reese's hallmarks, Read more

Running up hills is tough, which is why many runners avoid them as much as cotton socks. Incorporating hills into your runs is the best way to increase your speed, build your endurance, and tone your lower body — something running on the flats just won't do. In order to power up those steep rises, you'll need strong quads, calves, hamstrings, and glutes. Here are five exercises all runners Read more

Naomi Watts got some exercise as she peddled around NYC yesterday with her son Sasha. She got some fresh air while Sasha munched on pretzels during the ride. It seems that Naomi and partner Liev Schreiber enjoy cycling as a part of their routine — the duo was spotted toting their boys along on a ride earlier this month in LA. Naomi's been playing quite the balancing act between her duties at Read more

Miranda Kerr models Reebok in a new set of ads for the sneaker giant, photographed by Rankin. She's the face of their new EasyTone line of gear, one of her many promotional gigs. Miranda may be best known as one of Victoria's Secret's most famous Angels, and she's also the face and brain behind her Kora Organics skin care line. At home in LA, Miranda's also been all about her exercise routine. Read more

With all that's going on in your life, chances are that sometimes sticking to a workout routine is a challenge. Fortunately, even the best have been there, too. We've rounded up five simple tips from celebrity trainers, food lovers, and more (even the First Lady!) to see how they keep themselves motivated when all they want to do is quit or reach for those french fries. Read on for their advice. Read more

As the weather gets warmer, do you plan to move your exercise routine outdoors? If you're planning to slim down for Spring, try lacing up your hiking shoes and taking to the trails. Not only is hiking a great cardiovascular workout, it can also be very relaxing since it puts you back in touch with Mother Nature. The following celebrities know a thing or two about the benefits of hiking, so take a Read more

Let's not skirt around the issue: suiting up for your nine to five isn't traditionally a stimulating exercise in style. You've got your blazer, your trouser pant, your crisp button-front, and a pair of pumps — not much to it. But we think, with jazzed-up accents in all the right places, your office dressing routine will get the punch-up it needs. To jump-start the work wardrobe styling revamp, Read more

With the Oscars and all its afterparties only days away, celebrity trainer Valerie Waters and her Red Carpet Ready workouts are in high demand! Valerie, who also serves as a fitness expert on the LIVESTRONG.COM advisory board, still managed to find time to create a full-body strength circuit exclusively for us. Start incorporating this workout into your weekly routine, and you'll be able to hit Read more

Kids spend a lot of time sitting in front of screens, so it's important to make sure that they get enough exercise throughout the day. Tiny tweaks to your family routine can have a huge impact on your children's activity level, so try to step back and reassess your habits to get your kids moving. Check out these 10 ways to amp up your kids' exercise patterns and share your own fitness suggestions Read more