5 Strange Ways Chocolate Keeps You Healthy


Posted by Prevention · 0 comments

5 Surprising Ways Chocolate Keeps You Healthy

We are excited to share one of our fave stories from Prevention here on FitSugar! This sweet treat may also boost brainpower, help you relax, and more! By Mara Betsch, Prevention Show your heart some love this Valentine’s Day by nibbling a few chocolates — and making them a regular treat throughout the year. A recent study found that those consuming the highest levels of chocolate had a 37 Read more

Grey's Anatomy Rundown, "All You Need Is Love"


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Grey's Anatomy Recap, "All You Need Is Love"

It's Valentine's Day in Seattle, which means the doctors are scrambling to get their romantic plans together on this week's episode of Grey's Anatomy. Callie plans a special surprise for skeptical Arizona, while Mark tries to get out of babysitting duty so he can take Julia out on a date. Derek and Meredith, on the other hand, just need to find somewhere to go for a little, uh, "alone time." On Read more

The Vampire Diaries "Dangerous Liaisons": The Good, The Bad, and The Bloody


Updated 02/12/12 5:49 PM · Posted by · 8 comments

The Vampire Diaries "Dangerous Liaisons" Recap

The original vampire family hosts a ball on this week's episode of The Vampire Diaries, and the whole town puts on their finest formal wear for the event of the supernatural season. Elena has two dates to the event, but it's her date to meet the original witch that gives us insight into what's in store for Klaus and his siblings. Speaking of Klaus, we get some developments between him and Read more

4 Lazy Moves That Boost Your Health


Updated 01/30/12 5:21 PM · Posted by Prevention · 2 comments

Lazy Ways to Improve Your Health

We are excited to share one of our fave stories from Prevention here on FitSugar! You don’t have to go on a deprivation diet or spend hours exercising to ward off disease and be your healthiest self! Instead, try these supersimple tips By the editors of Prevention Staying healthy can feel like so much, well, work (think: logging hours at the gym and whipping up nutritious meals from scratch). Read more

The Vampire Diaries "The Ties That Bind": The Good, The Bad, and The Bloody


Updated 01/25/12 11:38 AM · Posted by · 5 comments

The Vampire Diaries Recap "The Ties That Bind"

It's a family reunion for Bonnie and her estranged mother on this week's The Vampire Diaries, but their meeting is less than magic (I'm sorry, I had to). They need her to open up one of Klaus's sealed coffins, but like most things on this show, they have to get through a bit of sticky business first. Meanwhile, Tyler recruits someone to help free him of his sire bond to Klaus so he can be with Read more

The Vampire Diaries "Our Town": The Good, The Bad, and The Bloody


Updated 02/03/12 4:31 AM · Posted by · 5 comments

The Vampire Diaries Recap of "Our Town"

After last week's epic kiss, this week's episode of The Vampire Diaries is almost a little disappointing, except that so many other crazy non-Elena/Damon things happen. It's Caroline's birthday, but it's not all cake and tequila shots with her friends, and Stefan tries his hardest to be a baddie but just ends up looking like a jerk. On the Damon and Elena front, she's still feeling bad for Read more

Jonathan Adler Transforms Taboo Topics Into Groovy Style Statements


Updated 01/18/12 9:48 AM · Posted by CasaSugar · 1 comment

Jonathan Adler Toilet Paper Roll Covers For Cottonelle

Interior designer, potter, and color-enthusiast Jonathan Adler takes happy chic to uncharted territory this month with the launch of his new toilet paper roll covers for Cottonelle's Spring collection. The three limited-edition roll cover designs are available online, and at just $2 per cover, practically everyone can afford to stash their spare rolls in Adler's signature style. We caught up Read more

The Secrets to Party Hopping


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How to Party Hop

It's often the case that around the holidays — especially a highly-anticipated night like New Year's Eve — there's so much going on that more than one event falls during the same time. Instead of committing yourself to attending one party only, why not party hop? It's a great way to catch up with all your friends and not miss out on anything. Since party hopping is my favorite sport, I'm Read more

Nutrition Myths That Can Cause Weight Gain


Updated 12/08/11 12:27 PM · Posted by Shape · 8 comments

Reasons People Gain Weight

We are excited to share one of our fave stories from Shape here on FitSugar. Myth: Going Vegan Will Make You Lose Weight "While various research shows that vegetarians and vegans, on average, consume fewer calories and less fat than omnivores (a 2009 Oxford study found that vegetarians weigh 3 to 20 percent less than their meat-eating counterparts, and a National Cancer Institute study found Read more