Looks like Starbucks and McDonald's aren't the only two chains who want a piece of breakfast between bread: starting this week, Dunkin' Donuts introduces two new sandwich offerings, to be offered at DD locations throughout the day — including breakfast, of course. The new sandwiches will "be familiar, but with a twist," said Stan Frankenthaler, Dunkin' Brands' executive chef and head of product Read more

Those fast food breakfast wars aren't letting up anytime soon. This week, Dunkin' Donuts revealed its latest breakfast offering: The Big 'N Toasty, a breakfast sandwich made with two peppered fried eggs, four portions of cherrywood-smoked bacon, and a slice of American cheese, all sandwiched between two pieces of thick-cut Texas toast. Seems like a pretty generous portion for $3.29 — but how Read more

We are excited to share one of our fave stories from Prevention here on FitSugar! By Molly Raisch, Prevention Mom always said, “Breakfast is the most important meal of the day.” And she was right. Morning meals are essential to revving your metabolism and kick-starting your calorie burn, but indulging in a fat- and calorie-laden breakfast from your favorite fast-food chain could easily send Read more

Once you've snagged a job interview, the inevitable nerves that follow can make it difficult to focus on preparation. With a little bit of planning, though, you can bring your best business-ready self to the table. Follow these tips leading up to your big moment. Several hours earlier: 1. It's important to have a healthy, substantial breakfast, of course, but it's just as important to eat well Read more

We are excited to share one of our fave stories from Prevention here on FitSugar! Only 12 percent of Americans can estimate the calories they eat in a day! Find out why we're so clueless and get easy ways to stop calorie confusion. By Mara Betsch, Prevention You know what calories are, and you probably know that if you eat too many, you’ll gain weight. But do you know how many are in your Read more

Krispy Kreme's late to joining the fast food breakfast wars, but that doesn't mean they aren't going to try. After years of floundering sales, the doughnut chain's launched a new business plan, and things are finally looking up. Hot off the heels that its fiscal performance is up, Krispy Kreme's announced it's getting into the java business, with three new signature coffees: a house blend, a dark Read more

We were just pondering the next big health food trend — and perhaps one to consider is oatmeal, bearing in mind the pivotal role it's taken on as the star of morning menus at Starbucks, Jamba Juice, McDonald's, and other fast food chains. Oatmeal's looking like the big cash cow in fast food's breakfast wars. The latest big chain on the oatmeal breakfast train? Burger King, which debuted its Read more

We are excited to share one of our fave stories from Prevention here on FitSugar! Improve your weight loss plan by avoiding these health diet disasters By Alyssa Shaffer Thanks to confusing labels and unearned reputations, it's difficult to know what's good for you. You might automatically reach for items with a "health halo," such as spaghetti sauce (love that lycopene!), or labels like reduced Read more

We are excited to share one of our fave stories from Shape here on FitSugar. This week Shape turns to personal trainer and strength coach Joe Dowdell for some help! Q: How can I get rid of love handles? A: There isn't just one secret to losing love handles — it's a combination of factors. It's true that the typical answer of total-body strength training, high-intensity cardio Read more

Yet another chain is vying for a piece of the pie in the ongoing fast food breakfast wars. Next month, Subway will roll out a breakfast menu, with a focus on low-fat egg and cheese sandwiches. Options will include a Western egg and cheese; black forest ham, egg, and cheese; double bacon, egg, and cheese; and steak, egg, and cheese, all made with cage-free eggs. Patrons will be able to Read more