Health hazards of hair straightening: Brazilian Blowout contains carcinogens — Blisstree Go crazy and try the Insanity Workout for free! — Self 10 easy ways to get cooking with kale. It's a superfood! — Real Simple Could a club drug be the new cure for depression? — The Stir Three natural ways to soothe your sore throat — Prevention Trying to diet? Try skipping the food boards on Read more

We are excited to share one of our fave stories from Shape here on FitSugar. Rihanna is one hot singing sensation. Having recently been named the best-selling digital artist of all time — thanks to a whopping 47.5 million downloads of her hits — the sexy songstress is also a top contender for album of the year at this year’s Grammy Awards. But not only does the Barbadian beauty know how to Read more

We are excited to share one of our fave stories from Prevention here on FitSugar! By Lisa Hoehn, Prevention As the weather drops, more and more people head straight to one machine in their gym — the elliptical trainer. According to a 2008 report from the International Health, Racquet, and Sportsclub Association, the number of users of elliptical trainers in health clubs grew sevenfold from Read more

We can't all afford to go to luxurious health clubs with Olympic-sized pools, indoor tennis courts, and live DJs spinning during spin classes, so we learn to live with the basics. But here are some things that are absolute deal breakers when it comes to a gym, and if these sound all too familiar, it's time to start shopping for a new one. You have to share your shower with soap scum, mildew, Read more

We are excited to share one of our fave stories from Shape here on FitSugar. Have you been working out consistently for months (maybe even years) and yet the scale is creeping up? Here are five ways your workout could be keeping you from losing weight, and what our experts recommend to start shedding pounds again: 1. Your workout routine is making you eat too much. Is your workout causing you to Read more

We are excited to share one of our fave stories from Prevention here on FitSugar! Have a healthy (and cheap) trip to the grocery store By Bari Nan Cohen, Prevention You walk into a grocery store expecting to buy only the items on your list, yet you leave with a cart full of extras you may not really need — and a considerably lighter wallet. An accident — or lapse in judgment? Actually, the Read more

We're thrilled to present this smart Bundle story here on Savvy! We're always talking about saving money, but sometimes spending money can help you save more in the long run. Here are 10 instances doling out cash can help you add more to your savings. Do a big weekly grocery shop I like to cook, but I'm a little lazy about buying groceries. It's hard to drop a lot of money on food all at once! Read more

We are excited to share one of our fave stories from Fitness Magazine here on FitSugar! Fancy home gym equipment, organic food and a wardrobe of the latest fitness apparel can be pricey, but consumer savings expert Andrea Woroch says that doesn't have to be the case. "As a young girl, I tagged along with my mom on shopping trips and learned that you don't have to spend a lot to look good," she Read more

A writer goes behind the scenes of Celebrity Fit Club — Fitness Lose weight and improve your health with the 21-day vegan kickstart program — HuffPo See the best of the worst; celebrity fitness faux pas — Fitbie You're not alone: 20 celebs who have battled depression — Health Do yoga anywhere! Even when 30,000 feet up in the sky — Lululemon Dr. Oz on the dangers of corn syrup — Fit Read more