Miley Cyrus left Winsor Pilates in West Hollywood yesterday, then hopped into her Mercedes. Across town her boyfriend, Liam Hemsworth, stocked up on dog food and picked up a cozy bed for a lucky pet. Miley surprised Liam with a dog, Ziggy, on his birthday earlier this year. Ziggy seems to fit right in with her pups, Lila and Floyd. Floyd, Miley's miniature Husky, turns 1 next week, and she's Read more

Miley Cyrus and Liam Hemsworth stopped by a Whole Foods in LA on Saturday. The duo got together for the grocery run after Miley spent much of last week focusing on her fitness routine. Miley showed skin in her workout gear as she went to and from a Winsor Pilates class multiple times. She had a chance to relax this weekend, and tweeted about watching old episodes of Prison Break and painting her Read more

Miley Cyrus left a Winsor Pilates class in LA yesterday. She showed off her fit frame in black tights and a see-through white top. Her figure has been the subject of attention lately, with fans questioning her eating habits. Miley defended her weight by tweeting, "For everyone calling me anorexic, I have a gluten and lactose allergy. It's not about weight — it's about health." Miley's been Read more

Now that you've conquered the basics of yoga with these DVDs, it may be time to test the waters of Pilates. Or maybe you have someone on your holiday list this year that prefers working out in the comfort of her home and has always wanted to give Pilates a try? What's great about Pilates is that it can be practiced by a wide range of people — whether you're a runner, a professional athlete, or Read more

Miley Cyrus left Winsor Pilates in LA yesterday following a workout. She carried a bottle of SmartWater and headed to her car in a tiny, tight dress. Miley flashed her abs earlier in the week showing off the results of all her labor in the gym. She's keeping up with her fit boyfriend Liam Hemsworth, who also showed off his sexy muscles in his box office smash The Hunger Games. Miley and Liam Read more

Miley Cyrus and Liam Hemsworth teamed up in LA yesterday for a walk around their neighborhood. The loved-up couple held hands and were joined by her miniature Husky, Floyd, though their other pups, Ziggy and Lila, skipped the cardio. Miley's serious about staying fit, and she's been spotted taking Winsor Pilates classes on a regular basis. She's even trying out a new brand of footwear to kick up Read more

FitSugar reader (and certified trainer) JessicaSmithTV posted this knee-friendly thigh workout in our 10 Pounds Down! community group. Need a move to help slim down your hips and thighs but can't do squats or lunges because of knee pain? Try this Pilates-inspired move from fitness expert Jessica Smith to target your hips, thighs, and core muscles all at once. Read more

Once seen as something otherworldly, Pilates is everywhere these days — you probably know someone who is at a Pilates studio right now! With the holidays right around the corner, it's time to start thinking about what to get those gals on your list who spend as much time on the Reformer or mat as they do at home. No need to stress; we've done the shopping for you. These gifts will surely Read more

Pilates was my introduction into fitness. The workout challenges your core with the end result being a longer, leaner, and more-toned you. And if you keep with it regularly, you'll be showing off a set of sexy, sculpted abs. Celebrating the feminine form, it's the kind of workout that delivers a body that looks great on camera, something that these 15 starlets know all too well. From Reese to Read more

Can't make it to the gym? Don't sweat it (or do sweat it), because the iPad lets you bring the trainer home. There are tons of free iPad apps that will help you with fitness goals — some of them even offer video tutorials of various exercises, so if you like following the instruction from a teacher, these will be perfect for you. Surf the web with your iPad, read books on your iPad, and now Read more