Gwyneth Paltrow was all arms at the 2012 Grammy Awards. Looking even more defined than we remember her, Gwyneth's sleeveless Stella McCartney gown showed off her shapely shoulders and strong arms. Gwyneth is no stranger to working hard to look good: she and celeb trainer Tracy Anderson put a lot of time toward her fitness regimen. See some of the arm exercises Tracy and Gwyneth do together to Read more

Jessica Simpson wore a printed maxi dress for a casual Saturday afternoon lunch with her fiancé Eric Johnson. The pair held hands and chatted while walking back to their car. Jess, who is expecting her first child, has been keeping up a busy schedule, but she's also made sure to spend lots of time with her loved ones recently. Eric and Jess joined her sister Ashlee at a birthday celebration for Read more

If you've got a fitness fan in your life, chances are she's got a long list of dream gifts to help keep her in shape — a treadmill for the basement, her own yoga studio, or a personal trainer for life. But even you can't spring for her wish-list items, there are plenty of practical gifts that can keep her on a healthy road. Here are 10 practical stocking stuffers for the fitness fan in your Read more

Jessica Alba squeezed in a workout with her trainer this morning in LA at The Fitness Factory before taking her daughter Honor for a quick visit to the park. The actress has been focusing on her health and wellness throughout her second pregnancy. Still, she took a time-out for a shopping trip yesterday after returning home from a brief trip East. Jessica joined forces with some other famous Read more

Trainer Gunnar Peterson's clients (both past and present) are some of the most beautiful women in the business. And I do mean to stress the word women. Gunnar's clients are known as much for their talent and beauty as they are for their curves. Think: Jennifer Lopez, Angelina Jolie, and Sofia Vergara. Keep reading to see who else Gunnar is training and how he keeps them in the best shape of their Read more

If Tracy Anderson has half of Hollywood on her client roster, Harley Pasternak has the rest. What started out as a side job has turned into a full-blown career — three studios and 12 trainers later, it's a rare day if Harley isn't jetting somewhere in the world to train a client. Lady Gaga, Kanye West, Robert Pattinson, Megan Fox, and Katy Perry are just a small dent of the A-list celebs who Read more

Anna Kournikova and boyfriend Enrique Iglesias took advantage of the warm Miami weather with a boat ride this morning. Anna wore a tiny white bikini for the excursion while Enrique kept his shirt on. The duo showed their love with plenty of PDA, including a sweet smooch and a moment where Enrique kissed Anna's belly. Anna and Enrique have been the subject of baby rumors before, but the couple Read more

We recently asked you on our site, on Facebook, and on Twitter to answer this question: "What's the best fitness advice you've ever received?" Your answers ranged from specific ("My trainer has me do 3 sets of 12 of almost everything, because if you can do 10 you can do 12!") to general, but all your answers were helpful. If you haven't had a chance, be sure to check out all of the advice our Read more

Celebs definitely flock to the basics when it comes to fitness; yoga, Pilates, and running are all popular ways for Hollywood to stay in shape. Celebs are also stepping out from behind their personal trainers to try out some of the hottest fitness classes in town. From spinning on poles to balancing on bars, check out which classes celebs are flocking to, and what famous faces you might see if Read more

Whether it's heading to the gym for a kickboxing class, or taking to the streets for a five-mile run, having a friend, a loved one, or even a personal trainer join you in your efforts makes all the difference. It not only turns your workout into a social affair, but you have someone there who is sweating it out with you, and they can also give you a motivational pep talk when you're experiencing Read more