Insanely addictive.
There's something to be said about lounging poolside, margarita in hand, but you can't sit around all Summer, right? Between surfing, swimming, and paddleboarding, there's just too much fun to be had in the water. For times like those, you'll need a suit that does more than just look good on you. Check out these bikinis and one-pieces that are made for action, from helping you swim faster to not Read more
Hopefully this weekend will involve some fun in the sun, but that doesn't have to be limited to sipping a frozen cocktail on a deck chair. To get you inspired for an outdoor sweat session, we've rounded up some fun fitness routines for the beach — check off your daily workout for the day while enjoying the sun! Fit and fast: Got 12 minutes? Do this simple CrossFit circuit workout as hard as Read more
Work your entire body pyramid-style with celeb trainer Jackie Warner in just 10 minutes. Each time-saving exercise combines two moves, making the workout efficient and effective. To build strength and torch calories, you'll work your muscles to exhaustion. Grab some dumbbells and get ready to work out with Jackie. Looking for more? Tone your upper body in 10 with this workout for sexy sculpted Read more
Bring on the sweat! As the temps rise, you need clothing that keeps you cool while you exercise outdoors. Here are five types of shorts to complete your warm-weather workout outfit. Just pair with these lightweight tank tops and hit the road! Read more
We are pumped to share one of our favorite stories from Self here on FitSugar! Barre classes may make you easy on the eyes, but at $20 or more a pop, they're definitely not easy on the wallet. Rather than take a second job to pay for our latest fitness addiction, we turned to Beverly Hill-based Cardio Barre instructor Stacey Bosworth to get the inside scoop on scoring a long, lean dancer's body Read more
Intervals are the antidote to boring treadmill workouts. Playing around with speed and timing rest periods keeps both the mind and body busy. Interval training is also one of the best ways to beat belly bulge. We've created a fun interval workout to help you get ready for the beach. After torching serious calories in 45 minutes, you'll be ready to lounge poolside. Keep reading to check our Read more
This is your year to get healthy and fit, and FitSugar is here to help. We've created weekly challenges for our Get Fit For 2011 giveaway that will help you stay on track. This week's challenge: Share a workout in the Get Fit For 2011 community group. Did you shred it on the treadmill? Share the workout. If your morning yoga routine set you up for a great day, we would love to hear what you did. Read more
Reese Witherspoon had her husband Jim Toth by her side as she landed at the airport in Nice this afternoon. The couple are in France for the Cannes Film Festival, where Reese will premiere Mud with costar Matthew McConaughey. Matthew's already started making the rounds in the South of France since he's also promoting The Paperboy with Nicole Kidman and Zac Efron at the festival. It's been an Read more
FitSugar reader eatingbirdfood made some low-carb protein coconut macaroons that would be great for an afternoon or post-workout snack. She posted the recipe in our Healthy Recipe group. These macaroons are low in sugar and carbs and made with Tone It Up's new protein powder, Perfect Fit Protein. Learn how to make this low-carb treat after the break! Read more
I recently met with my new trainer at Crunch Fitness, and he shared his training philosophy: spend the minimum amount of time in the gym — enough to enjoy our favorite healthy activities far away from any treadmill. His proactive lifestyle approach got me thinking about warm-weather fitness. Summer is prime time to get out of the gym whenever possible, but it doesn't just have to mean lacing Read more
