Work From Home or Take a Sick Day? Here's How to Decide


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When Are You Too Sick to Work?

Modern technology makes it easier to transport our work to home, which can be a blessing when you wake up with a nasty cough but aren't sick enough to skip out on work. Here are a few tips to help you know when you should work from home or when you should take a sick day and rest. Work from home if you have: Nasal congestion, headaches, sneezing, coughing, or a runny nose: Nothing is worse Read more

When Is a Fever Too High?


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When Is a Fever Too High?

With the nasty flu bug making its rounds, there's only so much eating healthy, getting enough rest, washing your hands, getting a flu shot, and avoiding germs one can do. If you're unlucky enough to get the flu, your body will hike up your body temperature to boil away all those germs. So is there a point when your temperature can get too high? When you get the flu, a sudden high fever is totally Read more

5 Ways to Prevent a Cold This Weekend


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Tips For Weekend Cold Prevention

I love the crisp, colder weather of Autumn, but I hate that it also signals the start of cold and flu season. There are plenty of things you can do throughout your day to prevent catching a cold, but here are five things you should keep in mind specifically on weekends. Don't Overdo It on the Booze I don't blame you for wanting to de-stress from your crazy work week by letting loose with a drink Read more

Achoo! 5 Helpful Items For Surviving Cold and Flu Season


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Helpful Products For Baby During Cold and Flu Season

There's nothing worse than a cranky tot who can't fall asleep because he's so congested he can't breathe! As temperatures drop and fallen leaves blanket the sidewalks, mamas start to prepare for runny noses, nasty coughs, and sky-high fevers. Check out these five must-have items to help your kiddo — and mom! — survive the cold and flu season. Read more

Tainted Cantaloupes and Listeriosis: What You Need to Know


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Facts About Listeriosis and Tainted Cantaloupes

Listeria-tainted cantaloupes have now affected at least 14 states including Colorado, New Mexico, Texas, Oklahoma, and California. So far, 55 infections and eight deaths have been confirmed, and even more are suspected. Local, state, and federal health experts are investigating the increasing outbreak connected to whole cantaloupes grown in the Rocky Ford-region of Colorado and shipped by Read more

Lil Links: Being Supermom Is Hurting Us More Than Helping


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The Myth of the Supermom

Is the supermom myth making you miserable? — Health Public shaming isn't the worst way to discipline kids — The Stir Jason Bateman's expecting baby #2 — Celebrity Baby Blog Kristi Yamaguchi is reminding families to get their flu shots — Celebrity Baby Scoop A mom's letter to her tot on his first birthday — FitPregnancy Tips for destressing your morning routine — Parenting 7 moms Read more

Fact or Myth? Feed a Cold, Starve a Fever


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Should You Starve a Fever?

"Starve a fever, but feed a cold." This saying plagues me every time I take the temperature of one of my girls. I always wondered if the catchy saying holds any truth. The saying, which dates back to the late 16th century, is unfortunately wrong. Whether you're sick with or without a fever, it's best not to stress out your immune system by eating too much or too little. When your temp is above Read more

DrSugar Answers: Best Medicine to Take For a Headache?


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What's the Best Medicine For My Headache?

DrSugar is in the house! This week she gives us the skinny on OTC pain medications. Dear DrSugar, Do the different types of over-the-counter pain relievers work better for different problems? What should I take for a headache — is aspirin better than ibuprofen? What should I take if I have a fever or the flu? Is there one that's best for dealing with swelling for twists and sprains? What about Read more

10 Reasons Lemon Juice Is a Superfood


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10 Reasons Lemon Juice Is Good For You

Saying that lemons are a superfood is an understatement. Their medicinal properties are never ending and they add abundant flavor to a variety of dishes. Lemon juice is an excellent source of vitamins C and B, proteins, carbohydrates, and phosphorous. The flavanoids within the juice are said to contain antioxidants, which is why it's so useful in treating so many ailments and conditions. We've Read more