Insanely addictive.
Sometimes, you start your run with the best intentions, only to be thwarted by recurring cramps and a headache that zaps all your energy. If you've experienced these nagging annoyances when you run, here are some tips for preventing pain and coping with it when it happens during your workout. Headache: Often, a pounding headache that comes on during a run is due to inadequate water intake. Your Read more
We are excited to share one of our fave stories from Prevention here on FitSugar! This sweet treat may also boost brainpower, help you relax, and more! By Mara Betsch, Prevention Show your heart some love this Valentine’s Day by nibbling a few chocolates — and making them a regular treat throughout the year. A recent study found that those consuming the highest levels of chocolate had a 37 Read more
Set the mood this V-Day with these sip-worthy cocktails, inspired by the Feb. 14 holiday. From romantic red concoctions to blissful bubbly, I've rounded up 16 sweet, tart, and fruity drinks for you to toast to a romantic night in or to share with gal pals at a Valentine's Day singles soiree. Get the recipes now! Read more
Have you cooked, eaten, or seen something amazingly delicious recently? If so, don't let anything hold you back from sharing it with the rest of us. Case in point: the tobiko (smelt roe) and ikura (salmon roe) sushi that I savored at Ebisu in San Francisco. We've got a group called Savory Sights, where you can upload mouthwatering images of foods and drinks you've made, consumed, or just Read more
We're thrilled to present this smart LearnVest story here on Savvy! Most people you speak to these days are trying to stretch every dollar as far as possible — even the ones they spend buying apples and oranges. Food prices are expected to increase yet again this year, and food manufacturers are making portions smaller without reducing prices. Not surprisingly, a recent Rasmussen poll found Read more
We are excited to share one of our fave stories from Shape here on FitSugar. Over the weekend, I saw a photo of a female celebrity (who is in a relationship with a male celeb) leaving a café with the caption, "Baby bump?" and I had to refrain myself from shouting out loud, "Come on, can't a girl eat without the world thinking she's having a baby?!" The truth is having a perfectly flat stomach Read more
From sumptuous wedding cakes to rice thrown after a reception, food and drink play an important role in weddings. The exact traditions, however, vary from place to place. I've cooked up a quiz that covers all manner of food- and drink-related wedding traditions from all over the world. See how much you know while you feast on these facts. Take the Quiz Read more
In terms of calories consumed in one day, the Super Bowl Sunday spread is only bested by the Thanksgiving feast. Being that the game comes but once a year, many sports fans go all out, consuming a variety of spicy snacks — chili, buffalo wings, salsa — along with beer, pizza, and dips. All that food can lead to digestive disaster. If you're suffering from heartburn, here's how to get Read more
It's one of the most-anticipated days of the year, and Americans everywhere are hosting parties, hanging out at local bars, or spending thousands to attend the game itself today. We want to know: how much money did you spend to celebrate this Super Bowl Sunday? Remember to include food, drinks, decorations, jerseys, and for the lucky few, the actual ticket to Super Bowl XLVI. How Much Read more
We are pumped to share one of our favorite stories from Health.com here on our site. By Health.com It's not just what you eat that can make you more satisfied — it's how you eat, too. Try these tips to feel fuller longer. H2O some more Drink two eight-ounce glasses (16 ounces total) of water before each meal. It will fill up your stomach and trim up to 60 calories per meal. Health.com: Which Read more
