How to Keep Your Run Pain-Free


Posted by · 0 comments

How to Run Pain-Free

Sometimes, you start your run with the best intentions, only to be thwarted by recurring cramps and a headache that zaps all your energy. If you've experienced these nagging annoyances when you run, here are some tips for preventing pain and coping with it when it happens during your workout. Headache: Often, a pounding headache that comes on during a run is due to inadequate water intake. Your Read more

Welcome to Your Ultimate Game-Day Guide


Posted by YumSugar · 0 comments

Super Bowl Recipe Guide

We've spent the whole month in an appetizer state of mind, dreaming up buffalo-flavored provisions, global chicken wing recipes, daytime cocktails, and more — and now, we're putting it all in one place. If you're trying to figure out what you should make tomorrow, look no further: meet your ultimate guide to game-day food. Read more

Fall in Love . . . With Belted Coats


Posted by Lauren Conrad · 0 comments

Lauren Conrad Favorite Coats

We are thrilled to share this story from Lauren Conrad! The TV personality, writer, designer, and style maven has started LaurenConrad.com, a social networking site that features daily posts by Lauren on all of our favorite topics — fashion, beauty, food, party planning — and Lauren will be sharing her latest fashion finds with Fab every month. This week, she's sharing her favorite belted Read more

5 Ways to Stay Healthy During a Super Bowl Party


Posted by · 0 comments

How to Stay Healthy During a Super Bowl Party

Super Bowl parties, whether you're a football fan or not, are a great way to socialize with friends over food and drinks, but that doesn't mean you have to disregard any of your healthy eating goals this weekend. If you're going to a Super Bowl party on Sunday, read on for five ways to keep it healthy during all the fun. Bring a healthy side: You can't control how many of your friends will be Read more

Link Time: Check Out These Chinese New Year Cupcakes


Posted by · 0 comments

Chinese New Year Cupcakes

Check out these Chinese New Year cupcakes — Cupcakes Take the Cake Paula Deen's publicist has quit — Grub Street NY A guide to all the Spanish tapas recipes you need to know — Saveur Best picture food scenes throughout the years — Food Republic 7 reasons to eat breakfast at Taco Bell — The Stir McDonald's is using DNA spray? — Geek.com Girl Scout cookie capitals across America — Read more

Ingredients . . . For a Perfect Winter Wardrobe


Updated 01/20/12 7:51 PM · Posted by Lauren Conrad · 1 comment

Lauren Conrad Winter Shopping Picks 2012

We are thrilled to share this story from Lauren Conrad! The TV personality, writer, designer, and style maven has started LaurenConrad.com, a social networking site that features daily posts by Lauren on all of our favorite topics — fashion, beauty, food, party planning — and Lauren will be sharing her latest fashion finds with Fab every month. This week, she's sharing her ingredients for Read more

Taste the Rainbow: Colorful Antioxidant-Rich Foods and Their Benefits


Posted by · 0 comments

Antioxidant-Rich Recipes of Colorful Foods

Eating a rainbow of foods is an easy way to give the body much-needed antioxidants. Besides giving fruits and veggies their pretty colors, substances like lycopene and beta-carotene may protect against cancer, promote brain health, and act as an anti-inflammatory. This isn't the time to be monochromatic: since each pigment provides different benefits, get as many colors on your plate as possible. Read more

Find Organic, Sustainable, and Local Fare With the Eat Well Guide


Updated 04/25/11 11:58 AM · Posted by Heather Dale · 2 comments

Find Organic, Sustainable, and Local Fare With the Eat Well Guide

One of the ways you can celebrate Earth Day is by making a conscious effort to eat local and organic foods. I recently found an online directory called the Eat Well Guide that allows you to enter your zip code and a keyword, category, or product, and you are given access to family farms, grocery stores, restaurants, farmers markets, u-pick orchards, co-ops, and more — making it that much Read more

Save on Eating Out in 2012 With These 12 Realistic Tips!


Posted by · 1 comment

Save Money in Restaurants

One of the hardest thing to budget in the past year was eating habits, according to SavvySugar readers. Of course, there is always the simple solution of just eating at home more often, but you can still cut your food bill here and there when you're eating out. We've given you plenty of tips in the past on how to save when eating out so we're rehashing some of the best ones as well as throwing Read more

The Very Best Cookbooks of 2011


Posted by YumSugar · 0 comments

Best Cookbooks 2011

It'd be an understatement to say that here at YumSugar, we do a lot of cooking — and for new ideas and fresh inspiration, there's no better source than restaurants and cookbooks. At a time when close-to-the-source food has been making a comeback, there've been a dizzying number of books guiding the way when it came to making homemade food. With so many new titles making waves this year, it was Read more