A Doctor Dishes: Which "Superfoods" Are Worth the Cost?


Posted by LearnVest · 0 comments

Expensive Superfoods

We're thrilled to present this smart LearnVest story here on Savvy! Most people you speak to these days are trying to stretch every dollar as far as possible — even the ones they spend buying apples and oranges. Food prices are expected to increase yet again this year, and food manufacturers are making portions smaller without reducing prices. Not surprisingly, a recent Rasmussen poll found Read more

Meet Me in Moscow: A Russian Food Primer


Updated 02/07/12 5:23 PM · Posted by · 4 comments

Russian Dishes and Ingredients

Whenever you're complaining about the ferocity of Winter, just remember things are much, much colder in other parts of the world. But while Russian Winters may be brutal, they've got plenty of amazing, comforting recipes with flavors designed to take that chill out of your bones. It's time to call up your babushka, put on your copy of Doctor Zhivago, and grab a tall glass of vodka, if you see Read more

Adventures in Ingredients: Indian Bitter Melon


Updated 02/08/12 9:52 AM · Posted by · 10 comments

Indian Bitter Melon Taste and How To Make

To me, Berkeley Bowl is a sacred place worthy of a weekly pilgrimage. Perhaps the ultimate food-lover's grocery store, this massive Berkeley, CA, food emporium carries a huge selection of goods from around the world, and at great prices. I consider it a must stop for friends visiting the Bay Area, so why not share my adventures? The most remarkable part of the store is probably the produce, Read more

Feel-Full Quick Tricks


Updated 02/07/12 11:13 AM · Posted by · 2 comments

Filling Foods For Weight Loss

We are pumped to share one of our favorite stories from Health.com here on our site. By Health.com It's not just what you eat that can make you more satisfied — it's how you eat, too. Try these tips to feel fuller longer. H2O some more Drink two eight-ounce glasses (16 ounces total) of water before each meal. It will fill up your stomach and trim up to 60 calories per meal. Health.com: Which Read more

From My Kitchen: Chili Honey Butter


Updated 02/03/12 11:48 AM · Posted by Padma Lakshmi · 4 comments

Chili Honey Butter Recipe

We've got a new partnership with Padma Lakshmi! The host of the Emmy-winning Top Chef, writer, and designer started Padma Lakshmi, a social networking site that celebrates our favorite topics, including food adventures, recipes, and party planning. She'll be dishing up goodies for us here on YumSugar monthly. Today, Padma sings the virtues of a lesser-known condiment: homemade chili honey Read more

Savory Sight: Great Greens Salad


Posted by Yum Community · 0 comments

Salad With Chicken, Brussels Sprouts, Arugula, and Apples

Lately we've taken a liking to the tart crunchiness of apples mixed with greens and vinaigrette. This salad from hayleysf incorporates a lot of different ingredients — including apples! — and it's still crisp, light, and seasonal. Great Greens Salad: sliced Brussels sprouts, shredded chicken, avocado, green apple, and arugula! For the recipe, visit her blog, and upload your tasty recipes and Read more

Bring Bangkok to Your Taste Buds: A Tasty Thai Primer


Posted by · 0 comments

Thai Dishes and Ingredients

If you've never been exposed to tasty Thai cuisine, the time to check it out is now. Thai food is known for its spicy, seductive flavors influenced by Chinese traditions, beautifully blended with other cuisines from Southeast Asia including Burmese, Laotian, and Cambodian food. One size does not fit all when speaking about traditional Thai dishes. Vast differences between regions correlate to Read more

Foodie Friday Link Time


Posted by · 0 comments

Fight Belly Fat With French Toast

Upgrade your French toast to fight belly fat — Prevention Fill up with fiber and cook with these ingredients — Real Simple You can detox with food, and here's 50 recipes to help — Self Treat yourself right and ditch the fad diets for weight loss — Huff Po Hummus might be healthy, but here's why to skip it pre-workout — Shape Robert Pattinson enables Kristen's potato-chip cravings — Read more

The Secrets of the World's Healthiest Women


Posted by · 0 comments

Secrets of the World's Healthiest Women

We are pumped to share one of our favorite stories from Health.com here on our site. From pouring on the olive oil like the Greeks to slashing stress like the Scandinavians, what we can learn from the happiest, slimmest, longest-living cultures around the globe. The secret to a long, healthy life in America? According to longevity researchers, it may be to act like you live somewhere else. It Read more