We're excited to bring you a new post from mother and actress Tori Spelling! Every other week we're bringing you the best parenting and lifestyle advice from ediTORIal by Tori Spelling, which is Tori's daily blog about everything from food and fashion to parenting and relationships. This week, Tori helps mamas hone their holiday style with some boho-chic style ideas. Today I'm bringing you Read more

We are pumped to share one of favorite stories from Health.com here on FitSugar. By Julie Upton, RD New research suggests that intensity is best for torching calories during your workout — and for more than 14 hours post-exercise. Like most of us, you probably work out to help you lose weight and firm up. Unfortunately, our wimpy exercise these days just isn't cutting it, says David C. Read more

We're excited to bring you a new post from mother and actress Tori Spelling! Every other week we're bringing you the best parenting and lifestyle advice from ediTORIal by Tori Spelling, which is Tori's daily blog about everything from food and fashion to parenting and relationships. This week Tori teaches us how to shop an estate sale. Estate sales are a great place to find everything at a range Read more

A couple of years ago the Cardio Free Diet introduced popular culture to the concept that exercise and weight loss were incompatible. Recently we learned that exercise doesn't boost fat-burning. Now Time magazine's new cover story investigates the seemingly detrimental relationship even further. A thumbnail sketch of the article: exercise makes you hungry, so you eat more and don't lose weight. Read more