Healthy Breakfast Ideas From the Community


Updated 05/25/12 7:20 AM · Posted by · 0 comments

Healthy Enchilada Breakfast Casserole Recipe

If you're looking for breakfast inspiration, then you've come to the right place! Here are a few of our favorite new recipes from the FitSugar Healthy Recipe community group. If you're entertaining a large party, then cooking up a healthy breakfast enchilada casserole is an easy way to feed the crowd. With a decadent name like upside-down banana-bread pancakes with maple cream, who would have Read more

What Makes Chili Chili?


Updated 05/25/12 9:25 PM · Posted by · 1 comment

Definition of Chili

Recently, reader Blanca123 raised some interesting questions when responding to our recipe for President Obama's chili: "Kindly explain why you call this pitifully flavored 'meat one-pot' a chili . . . Where's the heat? No cayenne, red pepper flakes or even hot sauce, much less real fresh chiles? Turmeric? Why?" She sure got us thinking about what are the intrinsic elements of a true pot of Read more

Savory Sight: Cauliflower Brownies


Updated 05/25/12 3:35 AM · Posted by · 0 comments

Cauliflower Brownies

Cauliflower's not just for savory applications. Just ask Sevimel, who can attest to the legitimacy of these cauliflower brownies. Cauliflower brownies? You betcha! Low-carb and gluten-free, these fudgy treats will keep everybody guessing what the secret ingredient is. They're choco-cauli-tastic! Curious about the recipe? Then check out her blog, and be sure to share your most intriguing recipes Read more

Back on Track: Map Out the Week's Healthy Dinner Menu


Updated 05/21/12 1:50 PM · Posted by · 0 comments

Healthy Dinner Menu Plan

After getting home from a busy day of work, especially if I hit the gym, the same question always pops into mind — what to make for dinner? Without a plan in mind, it's easy to fall back on boxed mac and cheese or Chinese takeout, which aren't the healthiest options. To prevent scrambling to whip together a not-so-healthy meal, take time to map out your dinner menu for the week. Knowing which Read more

Cauliflower Gratin


Updated 05/23/12 5:34 PM · Posted by · 0 comments

Cauliflower Gratin Recipe

Looking for an elegant yet simple way to serve cauliflower? Look no further than Fresh Tart's gluten-free version of cauliflower gratin. Perhaps it's cliche that I read MFK Fisher's The Gastronomical Me and wanted to immerse myself in the world of food, but that's OK. Who wouldn't want to do exactly that after reading that sexy, scrumptious book? My goodness that woman could write, my mouth Read more

Say Goodbye to the Bloat With These Healthy Asparagus Recipes


Updated 05/21/12 3:49 PM · Posted by · 0 comments

Asparagus Debloating Recipes

If you're getting in shape for a big event like a wedding, or want to look your best for bikini season, what you eat makes all the difference. Besides helping with weight loss, the right foods can also minimize bloating. Here's where asparagus comes in: this Spring veggie encourages colon health and also stimulates the growth of probiotics in the body. From breakfast to dinner, help give your Read more

A Reader Recipe: Vegan Pancakes


Updated 06/19/11 8:42 PM · Posted by · 12 comments

Gluten-Free Vegan Pancake Recipe

Check out this recipe for gluten-free vegan pancakes from FitSugar reader prepel, she shared it in the Healthy Recipe community group. This morning I decided to shake things up a bit, so instead of having my staple breakfast of cereal and yogurt, I decided to make pancakes! I wanted to make them healthy, vegetarian, gluten-free, and filling . . . they turned out amazing! See the recipe when Read more

3 Gluten-Free Make-Ahead Snacks to Satisfy Salty Cravings


Updated 05/18/12 5:52 PM · Posted by · 0 comments

Gluten-Free Salty Snack Recipes

When you're craving something salty, crackers and pretzels are a popular choice, but they're not an option if you're avoiding gluten. You could buy pricey gluten-free alternatives, but they're not exactly the healthiest snacks. Here are three salty snacks you can prep ahead of time that are free of wheat, barley, oats, and rye. Gluten-Free Quinoa Pizza Bites Made with cooked quinoa, gooey Read more