A Doctor Dishes: Which "Superfoods" Are Worth the Cost?


Posted by LearnVest · 0 comments

Expensive Superfoods

We're thrilled to present this smart LearnVest story here on Savvy! Most people you speak to these days are trying to stretch every dollar as far as possible — even the ones they spend buying apples and oranges. Food prices are expected to increase yet again this year, and food manufacturers are making portions smaller without reducing prices. Not surprisingly, a recent Rasmussen poll found Read more

"I'm Trying to Avoid Sex With My Boyfriend"


Updated 01/30/12 6:00 PM · Posted by Tres Community · 22 comments

Avoiding Sex With Boyfriend

This week's confession comes from our anonymous Confession Booth group in the TrèsSugar Community. Weigh in with your advice below. We've had so many sexual problems. I'm 24 and he's 29. We've been dating for close to four years now. He was my first sexual partner. We started having sex after about a year together, although it was very rare. We would sometimes have gaps of up to two months at a Read more

"Perfect Boyfriend . . . Except For Three Major Problems"


Updated 01/30/12 10:56 PM · Posted by Tres Community · 13 comments

When Should You Break Up?

This question is from a Group Therapy post in our TrèsSugar Community. Add your advice in the comments! I am 38 and dating an amazing man of 35. We've been together for about five months and despite his attempts to "take it slow" he is basically living with me. He still has his other place but is here every night except maybe once a month. We get along great, have a lot of laughs, and really Read more

6 Unique Ways to Fend Off Illnesses and Avoid Medical Bills


Updated 01/24/12 4:00 PM · Posted by · 1 comment

New Ways to Boost Immune System

There are very few things that are worse than getting sick. Not only will you have pricey medical bills to pay, but you may also have to skip out on work. Fortunately, you can employ plenty of preventative methods to avoid falling ill. We've heard the usual "eat right and exercise" advice, so here are a couple of tactics that you may not have heard of: Immune boosters in a pill: Although you've Read more

Reader Holiday Gift Guide: For the Fitness Fan on Your List (or You!)


Posted by Fit Community · 0 comments

Fitness Gifts From FitSugar Reader

Need a fitness-related gift for fit-minded friends or relative? FitFabCities has you covered. She's rounded up her favorite gifts from foam rollers to iPads. Okay, I’m willing to admit I might be a little weird. Every year for Christmas I ask for some sort of fitness thing. One year it was a BOSU ball, then next it was boxing gloves and last year it was kettlebells, and every December 26th I Read more

Sneezy, Stuffy, Runny: Natural Cold Remedies to Do Before Bed


Updated 11/09/11 1:32 PM · Posted by · 1 comment

Natural Cold Remedies to Do Before Bed

If if you eat a healthy diet, exercise regularly, get enough sleep, and wash your hands a bazillion times a day, you can still find yourself reaching for the tissues and cough drops. Luckily cold symptoms don't last too long, but here are some ways to get relief from your ails without popping pills or swallowing gross liquid. Heat and Water Before slipping into bed, take a hot shower. Make sure Read more

Tips For the Lactose Intolerant


Posted by FitSugar · 13 comments

Tips For the Lactose Intolerant

How can a hot slice of ooey-gooey cheese pizza taste so good but make you feel so bad? If you're lactose intolerant, even one bite could have you racing to the bathroom. Here are some tips to help you deal with your dairy-filled world. If your body can't tolerate any dairy products whatsoever, keep Lactaid pills with you at all times. Lactose intolerance is caused by a lactase deficiency, the Read more

Should You Go Off the Pill to Make Sure He's the One?


Updated 10/16/11 11:02 PM · Posted by · 5 comments

Sex on the Pill

There's a new study out that gets more specific on how the pill impacts who you're attracted to — and it's bad news for your sex drive. According to the study, women on the pill choose uglier men who are worse at sex but better at long-term relationships. The birth control pill evens out hormones and causes women to choose men who are more similar to them, a safer choice, and more "father" Read more

9 Secrets to Shrinking Your Medical Bills


Posted by · 2 comments

How to Save on Medical Bills

Medical bills can be very expensive — the US spends $3 trillion annually on healthcare expenses — but I recently learned from the book 101 Ways to Save Money on Health Care that there are many tricks to shaving off costs. The book is full of advice, and here are some of author Doc Cindy's recommended tips: Have your doctor choose a medicine from your insurance formulary and bring a copy with Read more

The Health Risks Associated With Diet Pills


Posted by Heather Dale · 0 comments

Health Risks of Diet Pills

If it sounds too good to be true, it probably is, right? I always find the infomercials produced by diet pill companies entertaining; you know, the ones where they promise significant weight loss in just one to two weeks. I'm sure if I drastically restricted my food intake and took appetite-suppressant medications for seven or more days, then these claims might not be so far off. But at what Read more