Insanely addictive.
Chickpeas seem to be everywhere lately — and with good reason: they're high in protein, fiber, folate, and zinc. And in a small study, chickpeas have also been shown to aid in weight loss. I love how versatile they are: whether roasted on their own, tossed in a salad, or even used in dessert, chickpeas seem to make every recipe better! See a few of our favorites here. Read more
Fruits and veggies can be slim pickings during the Winter, but not when it comes to blood oranges. Since the crimson color of the fruit's flesh makes it a perfect pairing for Valentine's Day, putting it in a celebratory cocktail makes total sense. It's full of nutritional goodness, too: blood oranges are a great source of vitamin C, and also contains a good amount of vitamin B1 and folic acid. Read more
We've always wanted to take a stab at rolling out a few Natchitoches meat pies. Thanks to an easy recipe from Food Orleans, this might be a dream realized sooner rather than later. [Baked or fried? You decide.] Natchitoches meat pies are one of those special little treats with a name as fun to say as they are to scarf down. Nackadish — that's how you say it — is a small town we drive through Read more
FitSugar reader JuicyNoelle came up with this special cookie for Valentine's Day; she posted the recipe in our Healthy Recipe group. Tied with a festive pink ribbon and a little love, I’m hoping these cookies will be perfect for Valentine's Day. The whole-grain oats, nuts, and cherries in these cookies add heartiness, while the melted dark-chocolate chunks deliver bursts of richness. The chia Read more
We're thrilled to present this smart LearnVest story here on Savvy! Most people you speak to these days are trying to stretch every dollar as far as possible — even the ones they spend buying apples and oranges. Food prices are expected to increase yet again this year, and food manufacturers are making portions smaller without reducing prices. Not surprisingly, a recent Rasmussen poll found Read more
Chocolate doesn't have to be a guilty pleasure. In fact, it can be downright good for you! This Valentine's Day, give the gift of decadence without guilt; check out these recipes that will satisfy chocolate cravings without the added calories. Read more
Surprising stuff you can get for free — Real Simple 6 adorable gifts for the women in your life — HuffPost Women How to date a Wall Street woman — The Jane Dough Valentine’s Day recipes your budget will love — LearnVest Why a million dollars should be laughed at — Budgets Are Sexy 7 frugal myths debunked — Wise Bread Why you should spend Valentine’s Day alone — Credit Read more
3 ways yoga can make you better in bed — Mind Body Green Gluten-free recipes good enough to fool the bread-eater — Health Keep your workspace germ free with these 10 tips — HuffPost Healthy Living More on Ioana Spangenberg, the lady with the 20-inch waist — Blisstree 20 celebs criticized for their curves speak out — Shape Is it chocolate that's causing your acne? — Self The secrets Read more
When you're craving a salty, crunchy snack, there are many to choose from — but they're not always healthy. Here's how to make your favorite snacks that much better for you with just a few tweaks. Popcorn: It's one of the lower-calorie snacks to choose from already, but watch out for toppings — that's where you can get carried away with fat and calories if you're not careful (just look at Read more
Cacao nibs are showing up all over the place these days. My Fare Foodie puts them to good use in a simple microwave version of caramel corn. Cacao nibs are all-natural bits of ground cocoa beans that have a nice crunch factor, a major amount of antioxidants, and a subtle chocolate flavor. How about we nibble on these little nibs in a batch of homemade caramel corn? Caramel corn can be kind of Read more
