A Reader Recipe: Vegan Protein Pumpkin Bars


Updated 02/12/12 12:38 PM · Posted by Fit Community · 1 comment

Vegan Protein Bar Recipe

FitSugar reader eatingbirdfood came up with a vegan protein bar that's great for an afternoon or postworkout snack. She posted the recipe in our Healthy Recipe group. These bars are perfect for an on-the-go midafternoon snack. They're packed with protein, not sugar. Learn how to make this vegan treat after the break! Read more

5 One-Pot Meals to Make This Week


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One-Pot Meals

One of the main stresses in my life happens to be doing the dishes. Cooking a delicious, homemade meal is great and all, but the war zone of dirty dishes that emerges from that can be totally disheartening. That's why I like to turn to one-pot meals that minimize the mess. Here are five delicious recipes that only require one dish. Read more

Eat Up These Hearty Stews While It's Still Cold Outside


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Stew Recipes

Although this Winter season has been rather strange, with all of the fluctuations in weather and temperature (it feels like Spring here today), it's still a great time of year to eat up hearty stews. The best part of stews is that the ingredients cook together for a long time so that all of the flavors meld and the end result is truly satisfying. We're always on the lookout for new combinations Read more

Toast to Valentine's Day With a Blood Orange Champagne Cocktail


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Blood Orange Champagne Cocktail

Fruits and veggies can be slim pickings during the Winter, but not when it comes to blood oranges. Since the crimson color of the fruit's flesh makes it a perfect pairing for Valentine's Day, putting it in a celebratory cocktail makes total sense. It's full of nutritional goodness, too: blood oranges are a great source of vitamin C, and also contains a good amount of vitamin B1 and folic acid. Read more

A Doctor Dishes: Which "Superfoods" Are Worth the Cost?


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Expensive Superfoods

We're thrilled to present this smart LearnVest story here on Savvy! Most people you speak to these days are trying to stretch every dollar as far as possible — even the ones they spend buying apples and oranges. Food prices are expected to increase yet again this year, and food manufacturers are making portions smaller without reducing prices. Not surprisingly, a recent Rasmussen poll found Read more

Reese Witherspoon Trades Her Sexy Premiere Night For a Casual Afternoon


Updated 02/10/12 1:02 PM · Posted by · 5 comments

Reese Witherspoon in a Red Skirt Pictures

Reese Witherspoon threw on a printed skirt and navy sweater to run errands in Brentwood today. She was out and about following a fun night at the premiere of This Means War yesterday. Reese wore a strapless Miu Miu dress for the occasion and stopped to sign autographs and chat with fans before heading into the screening. Her leading men Tom Hardy and Chris Pine were also on hand as was costar and Read more

4 Moves to Say Goodbye to Saddlebags


Updated 02/09/12 11:39 AM · Posted by Self · 1 comment

Exercise Routine For Getting Rid of Saddlebags

We are pumped to share one of our favorite stories from Self here on FitSugar! If you're saddled with saddlebags, you probably think you got the short end of the family gene pool stick. But, lucky for you, those pesky fat deposits surrounding your hips, thighs, and butt are far easier to banish than, say, Great Aunt Hilda or your bossy big sister. "Saddlebags are largely determined by genetics, Read more

Healthy Snack: Vegan Cucumber Tofu Rolls


Updated 02/08/12 7:59 AM · Posted by · 3 comments

Cucumber Tofu Rolls Recipe

Tofu usually shows up as part of a full meal, but it also makes a delicious and satisfying snack. Prepare tofu ahead of time and store it in the fridge to whip up these protein-packed vegan cucumber tofu rolls in a matter of minutes. If you've never cooked with tofu, this is a great no-fail recipe to try out. Keep reading to learn how to make this savory tofu recipe. Read more

Savory Sights Challenge: Pink and Red Everywhere


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Instagram Valentine's Day Challenge

After the great response we received from last week's #savorysight Instagram challenge, we could hardly wait to do another one. In the spirit of Valentine's Day, we're taking this week's challenge up a notch. This week we want to see all of your tasty pink and red eats, from pomegranates to radishes to rare steak. Don't forget to tag your photos with the hashtag #savorysight and follow YumSugar Read more

A Little Love Goes a Long Way: Basic French Macarons


Updated 02/08/12 3:30 PM · Posted by · 7 comments

Basic French Macaron Recipe

Perhaps it's the rainbow of cheerful hues, the adorable two-bite size, or — most likely — the perfect crisp-chewy texture, but I just can't get enough of French macarons. Even when I'm stuffed to the gills, I can always make room for these tiny, delicate pastries. True, macarons can be temperamental (meringue is the capricious culprit), but they do respond wonderfully to patience, Read more