We've all heard of swollen feet during pregnancy — a not-so-surprising side effect considering they're supporting all that extra weight — but your feet are not the only body parts that can retain fluid while you're expecting. We've all seen a pregnant woman who looked so fluid-filled you kind of wanted to stick a pin in her to see if she'd pop (or maybe you were one of those women?), but Read more

It's almost Valentine's Day, so chances are that everywhere you look you see red or pink. If you love the bright, energizing colors, time to incorporate the happy hues in your workout gear as well. After all, it's also American Heart Month — what better way to a healthy heart than with a few new pieces of exercise clothing to keep you motivated to work out? Here are five pink and red products Read more

Brain food! Everyone knows that good nutrition is essential to just about everything regarding tots' development — mental and physical. Feeding lil ones a balanced diet is a good rule of thumb, but there are certain foods that have proven positive benefits for healthy brain development. Unfortunately, telling kids that something is "good for them" isn't the appetite stimulant parents would hope Read more

Celebrate Chinese New Year by eating in! Though Asian takeout has become a beloved staple in many households, it's fun to get the whole family cooking a different cuisine. With Lunar New Year celebrations kicking off tomorrow, we asked kiddie chef extraordinaire Catherine McCord, founder of Weelicious and mother of two, to share some of her healthful recipes fit for a year of the dragon fete. Read more

Welcome to mid-January, time to revisit the completely attainable resolutions (keep up that positive thinking!) you set for yourself on Jan. 1. It's tempting to lose steam in the middle of Winter, so snag one of these fitness gadgets to get back in-line with your 2012 workout goals. Do you have any other tech tips and motivators to maintain an exercise routine? Read more

When it comes to being healthy and fit, it's the little things you do every day that make a difference. Here are 10 things I try to do to stay strong, lean, and full of energy so I can live a long, healthy life. Some are harder to stick to than others (like exercising before work), but when I make an effort, I always feel better. I'm curious to know if you're doing them, too, and if you're not, Read more

The year is just about over, and now that we've made it through the holidays, we can look forward to yet another reason to celebrate — the countdown to 2012! Over the past few weeks, we asked you to take a look back at the year in review and vote for your favorite workout song, fitness gear, health magazine, and fittest male celeb, so keep reading to find out the results. Read more

Relive the last 12 months through some of our favorite polls inspired by celeb quotes, like Mila Kunis's take on dieting and Kim Kardashian's wedding antics, but also including things more mundane like how you keep your sneakers clean. Start the slideshow and start voting. Source: Getty and Thinkstock Read more

Jennifer Garner turns 39 today — I know, we can hardly believe it ourselves! — and to celebrate, we're looking back at all the ways she inspires us to stay fit. From her eco-friendly ways to working on her guns, Jennifer is a bona fide health inspiration. When our 39th birthday rolls around, we're hoping that we can look and feel just as good as she does! Source: WireImage Read more

Yeah, we know; there are a lot of hot (and often, shirtless) men in Hollywood, but a few stand out to us this year because of their dedication to health and fitness. All of our nominees for fittest male celeb of 2011 made the list because their extracurricular activities include things like cycling, running, MMA, and serious time at the gym. What better way to make our hearts melt than a guy who Read more