Introducing FitSugar's Health Guide!


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Introducing FitSugar's Health Guide!

Great News! FitSugar has added an exciting new feature to help you stay on top of all your everyday health issues. Introducing the FitSugar Health Guide! Knowledge is power, and we now have plenty of health information to keep you in the know about your body and heath-related news. Read more

Introducing FitSugar's Health Guide!


Updated 09/08/08 11:52 PM · Posted by FitSugar · 17 comments

Introducing FitSugar's Health Guide!

FitSugar's motto is "healthy happy you," so we have just added a great new feature to emphasize your health — the Health Guide, of course. Knowledge is power, and we now have plenty of health information to keep you in the know about your body and heath-related news. Not only can you find health headlines on our new Health Guide, but overviews of popular prescription drugs as well. If you Read more

Lil Links: Stop Counting Sheep and Embrace Insomnia


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Benefits of Insomnia

Ten reasons it's awesome to be an insomniac — The Stir Kate Winslet raises awareness for autism — Celebrity Baby Scoop Steal Nahla Aubry's thermal shirt style — Celebrity Baby Blog How pregnancy can boost your health and happiness — FitPregnancy The no-panic guide to lice — Parenting When to move on to fertility treatments — The Bump Do you meet these suburban mom stereotypes? — Read more

How to Stop Keeping Up With the Joneses


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Comparing Your Money With Other People's

We're thrilled to present this smart LearnVest story here on Savvy! At first glance, it doesn’t seem like there are many money lessons to learn from The Real Housewives. One spent a season building a $1.8 million mansion and driving around a $1,280-per-month Escalade, only to file for bankruptcy with almost $11 million in debt. Shortly postbankruptcy, she dropped another $60,000 on a shopping Read more

Taste the Rainbow: Colorful Antioxidant-Rich Foods and Their Benefits


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Antioxidant-Rich Recipes of Colorful Foods

Eating a rainbow of foods is an easy way to give the body much-needed antioxidants. Besides giving fruits and veggies their pretty colors, substances like lycopene and beta-carotene may protect against cancer, promote brain health, and act as an anti-inflammatory. This isn't the time to be monochromatic: since each pigment provides different benefits, get as many colors on your plate as possible. Read more

Pumpkin: A Savory Flavor That Spans Seasons


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Padma Lakshmi Pumpkin Recipes

We've got a new partnership with Padma Lakshmi! The host of the Emmy-winning Top Chef, writer, and designer started Padma Lakshmi, a social-networking site that celebrates our favorite topics including food adventures, recipes, and party planning. She'll be dishing up goodies for us here on YumSugar monthly. Today Padma offers creative ideas for cooking with pumpkin during the Winter Read more

The 5 Worst Habits That Damage Your Immune System


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The 5 Worst Things You Do to Your Immune System

We are excited to share one of our fave stories from Prevention here on FitSugar! Kick these surprising habits to keep colds, flu and other bugs at bay. By The Editors of Prevention.com Staying healthy isn't just about using hand sanitizer and avoiding coughing co-workers. It turns out some pretty surprising daily habits — like how you fight with your husband or whether you stay up late for Read more

Let's Go There Asks Women: What Does It Mean to Be Modern?


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Let's Go There Asks Women: What Does It Mean to Be Modern?

Maybe to you, being modern is staying up to date with the newest technology, or feeling fabulous in the latest fashions. No matter how you define being modern, Let's Go There encourages women today to take charge in every aspect of their lives. A new survey sponsored by Merck found that many women are taking a modern approach to their relationships, but may not have that same mindset when it Read more

Reader Holiday Gift Guide: For the Fitness Fan on Your List (or You!)


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Fitness Gifts From FitSugar Reader

Need a fitness-related gift for fit-minded friends or relative? FitFabCities has you covered. She's rounded up her favorite gifts from foam rollers to iPads. Okay, I’m willing to admit I might be a little weird. Every year for Christmas I ask for some sort of fitness thing. One year it was a BOSU ball, then next it was boxing gloves and last year it was kettlebells, and every December 26th I Read more

6 Smells That Boost Your Health In Surprising Ways


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Scents That Boost Your Health In Surprising Ways

We are excited to share one of our fave stories from Prevention here on FitSugar! Certain scents can help memory, mood, energy, and libido By: Sarah Mahoney, Prevention Did you know that the human sense of smell can identify thousands of aromas and is 10,000 times more precise than our sense of taste? We have millions of smell receptors in our noses. When they detect a scent, they shoot the Read more