Insanely addictive.
Despite the fact that 99 percent of women who have ever had sex — religious or not — have used contraception, the Obama administration's decision to make birth control free under all employer health insurance packages has caused a controversy. Today, the White House announced that it will make a change to its new policy to accommodate religious institutions, such as Catholic hospitals and Read more
At 36, Reese Witherspoon always looks amazing. Strong, sculpted, lean, yet feminine. How does Reese do it? She told Us Weekly: "I work out all the time anyway just to stay healthy. I don't believe in crash dieting or anything like that." From yoga sessions to running, this Oscar-winning actress loves to get her sweat on. Regular exercise offers a slew of health benefits, including improved Read more
Last week's Susan G. Komen/Planned Parenthood debacle was a high-profile example of how women's health can fall prey to politics. Considering this is an election year, we can expect reproductive rights rhetoric to heat up on both sides. President Obama recently hit a sensitive spot when his administration announced that all employers, including Catholic universities and institutions, will have to Read more
We're thrilled to present this smart LearnVest story here on Savvy! Most of us spend about 40 hours per week at work — in other words, the majority of our waking hours. And nearly all of those hours are spent sitting at our desks. It’s a definite problem — and not just because we’re missing happy hour or quality couch time at home. There’s no shortage of discouraging research pointing Read more
FitSugar reader JessicaSmithTV wanted to know: can exercise help with migraines? She asked an expert and posted the answer in our Fit Community. Today's post comes to us from special guest contributor and medical expert Paul Rizzoli, MD, Assistant Professor of Neurology at Harvard Medical School: When you’re prone to migraines you’re forced to think through whether or not something you do Read more
According to researchers at the University of California, San Francisco, sugar is as dangerous as alcohol and tobacco. And just like other legal vices, they think regulators should put restrictions on its sale and availability by taxing any processed foods that have added sugar, including soda, some juices, chocolate milk, and sugared cereal, as well as proposing age limits when it comes to Read more
Alicia Keys started her morning with a walk on the beach alongside her little man, Egypt, and husband, Swizz Beatz, in Hawaii. The trip serves as an early getaway in honor of Alicia's 31st birthday on Feb. 25. She's taking a break after recently entertaining a crowd of Hollywood's hottest actors during the Producers Guild Awards. She sang her hits "Empire State of Mind" and "No One" for George Read more
We're thrilled to present this smart LearnVest story here on Savvy! At first glance, it doesn’t seem like there are many money lessons to learn from The Real Housewives. One spent a season building a $1.8 million mansion and driving around a $1,280-per-month Escalade, only to file for bankruptcy with almost $11 million in debt. Shortly postbankruptcy, she dropped another $60,000 on a shopping Read more
We had a chance to chat with Dr. Dean Ornish, founder and president of the Preventive Medicine Research Institute, over the weekend at the Sundance Film Festival. He's a featured health expert in the new documentary, Escape Fire: The Fight to Rescue American Healthcare, which examines the current state of our health care system and provides hopeful solutions based on lifestyle and dietary Read more
Kendra Wilkinson is a complete nut when it comes to her diet — Cafe Mom Soothe yo self: 5 ways to reduce postworkout soreness — HuffPost Healthy Living Get the scoop on which yogurts are really good for you — Real Simple Dr. Travis Stork on health and what he really thinks about Stevia — Peanut Butter Fingers How to get results from only two workouts per week — Shape Super Bowl snack Read more
