From the day you learn that you've got a baby on board, you'll be inundated with advice and warnings on what not to do for the next nine months. The reality is (unless your doctor has instructed you otherwise), for the most part, you should be able to continue with business as usual — with just a few hard and fast potential changes to your routine. Read on to learn the six safety precautions Read more

A few months back, we spoke to Brendan Brazier about his latest book Thrive Foods: 200 Plant-Based Recipes for Peak Health. Most recently, Brendan has developed Thrive Foods Direct, a food delivery service that offers fresh and organic meals that coincide with his nutritional philosophy. Whether you are looking to cleanse, feel clueless when it comes to plant-based cooking, or are traveling, the Read more

When tots burst through the door after a busy day at school, the first order of business is securing a snack. Moms are busy, and while many aspire to feed their lil ones only homemade meals and snacks, that's just not always an option. With studies linking pesticides found in many "kid-friendly" foods to ADHD, it's time to pay more attention to what exactly is in our kids' foods. Store bought Read more