Insanely addictive.
With bikini season just a few months away, get a jump on your fitness regimen now, instead of scrambling one week before your beach vacation to realize it's too late. Do a few of these circuit bootcamp workouts every week, alongside a solid cardio routine and healthy diet, and you'll be beach-ready as soon as the sun comes bearing down this Summer. This boot camp video workout from Jeanette Read more
Heidi Klum has been in our thoughts lately, and we can't help but think of all the ways she continues to inspire. This working mother of four always manages to look radiant and fit, and her positive disposition is infectious. Let's take a look at the different ways Heidi maintains a healthy lifestyle. Read more
The spectrum of the celebrity post-pregnancy baby weight battle can range from unbelievable to slow and steady, but no matter what, there's always a new mom in the spotlight who's dishing on her diet. The queen of all, of course, is Heidi Klum, who famously lost all the baby weight from her first pregnancy in eight weeks by following trainer David Kirsch's Ultimate New York Diet, just in time to Read more
Alicia Silverstone shows off her bump at her book launch. — Celebrity Baby Blog Heidi Klum thinks her kids are pretty funny! — Celebrity Baby Scoop How to keep up your vegetarian diet when pregnant. — FitPregnancy Children's books that still manage to teach mama a lesson. — Momformation 12 vaccines your child needs — Health Dramatic ways to display your family photos. — The Stir Are Read more
We are pumped to share one of our favorite stories from Health.com here on FitSugar. By Leslie Barrie, Health.com Wish you had your own get-slim dream team? Well, you're in luck: we tapped celebrated weight-loss pros and asked them to share the one strategy they feel makes the biggest difference. Weave these seven wonders into your daily routine, and you’ll be wowed by how the little changes Read more
A while back, we shared with you that celebrity trainers are using Twitter, which is great for us ordinary folk. Following celeb trainers on Twitter is a great way to get the same advice that clients like Lauren Conrad, Lady Gaga, and Anne Hathaway get, except we don't have to pay! I know that a tweet isn't like getting a one-on-one boot camp workout with David Kirsch, but if he's handing out Read more
Heart health month is all about raising awareness for heart disease and the ways we can prevent it. Heidi Klum is fully on board with the mission and has joined forces with Diet Coke and the National Heart, Lung, and Blood Institute. According to Shape, the multitasking model designed an exclusive Red Dress charm (the symbol for women’s heart disease awareness), which she’ll show off at next Read more
