Cover it up! Try as they might, it is not easy for a mama-to-be to hide her pregnancy after the 20-week mark. Actresses may show off their bumps to much fanfare off screen, but on screen it depends on the storyline. While some television shows lend themselves to pregnant characters, others rely on their writers to use creative means to hide their stars' growing midsections or joke about weight Read more

While springtime weather may encourage us to eat cooling salads and go for exhilarating runs outside, if you're not careful, it can also lead to weight gain. Check out these must-follow tips to keep a lean bod in time to show it off in your bikini this Summer. Source: Flickr User twodolla, Flickr User amrufm, and Flickr User adactio Read more

If you're a conscious eater who happens to have an enormous sweet tooth, you can bake your cake and eat it, too, as long as you use healthy recipes. Cookies, muffins, pies, and brownies can definitely be made with a nutritional twist, but if you're not careful, your healthy treat could still cause major weight gain. Avoid these mistakes in the kitchen to avoid needing a bigger apron. Source: Read more

Even if you are watching your weight during the holiday season, it doesn't mean that you have to skip out on all the fun. We've rounded up five super important tips so you can enjoy the holiday without packing on the pounds. Read on for our tips for preventing weight gain over the holidays! Read more

Ginnifer Goodwin and Kate Hudson showed off their close bond on the cover of Marie Claire's June issue. The actors play frenemies in Something Borrowed, but they formed a great relationship behind the scenes. Kate, who is expecting her second child this Summer, opened up to the magazine about how pregnancy feels different this time around. Kate Hudson is currently in London with her Read more

Michelle Williams covers October's Vogue, which hits newsstands on Sept. 20, and she's featured wearing the makeup, hair, and costumes from her upcoming movie My Week With Marilyn. The Marilyn Monroe biopic is out in the US on Nov. 4. Inside the issue, Michelle speaks about the process of making the movie. Michelle also touches on more personal topics, like how she and 6-year-old daughter Matilda Read more

Move over, P90X there's a new way to sculpt those muscles. Although CrossFit was created almost two decades ago, it has been gaining popularity in the past few years as the antidote to boring gym workouts. What's so great about CrossFit? For starters, the program is a time-saver; it's not about how long you exercise, but the intensity of it. The workout incorporates weightlifting, kettlebell Read more

If you want a flatter tummy or to drop pounds from the scale, eat more fiber! It's essential in keeping your digestive system regular, so you won't have a puffy belly caused by bloating. Eating foods rich in fiber can also prevent weight gain since these foods make us feel full longer. It offers health benefits as well including lowered cholesterol, controlled blood sugar levels, and prevention Read more