Some of the biggest names in Hollywood will share the big screen in the upcoming comedy What to Expect When You're Expecting, which follows different mothers-to-be as they prepare for the arrivals of their bundles of joy. Cameron Diaz, Brooklyn Decker, Anna Kendrick, and Elizabeth Banks are among the famous ladies who strapped on fake baby bumps to portray different kinds of pregnant women, and Read more

We love healthy versions of our favorite takeout foods, and so does FitSugar reader For The Love of Fiber, who posted this recipe for Asian peanut noodle salad in our Healthy Recipe group. Here’s a nice vegetarian entrée with a healthy dose of fiber and tons of antioxidant-rich veggies! Inspired by a recipe I found in Shape Magazine a few years back, it’s really tasty and makes great Read more

We're thrilled to present this smart Kiplinger story here on Savvy! I usually spend less than $100 a week buying groceries for my family of four. And I don't use coupons — ever. Yes, there are some extreme couponers out there who manage to spend next to nothing at the grocery store. But I don't have the time it takes to be that sort of coupon pro — nor would I benefit from the effort because Read more

We've heard it before: exercise can reduce a woman's risk for developing breast cancer. But how much and what types of exercise are we talking about? Here is some information on the relationship between breast cancer prevention and working out. Exercising Often May Make You Reach Menopause Sooner What? You're not thinking about menopause? If you're in your 20s or early 30s, I don't blame you, Read more

We are excited to share one of our fave stories from Prevention here on FitSugar! Minor moves that offer major benefits for your mind and body By Alyssa Shaffer, Prevention Brush and Floss Health boost: Cut risk of head and neck cancer by 400 Percent Take good care of your smile and you'll have more than just white teeth to show for it. New research from Roswell Park Cancer Institute in Read more

If all the mixed messages about soy products have you confused, you're not alone. Recent studies have certainly found mixed evidence on the benefits. I've been hearing mostly about soy's effect on heart disease and breast cancer, so here's the latest research on the topic. Heart Disease A recent comprehensive update of soy research by the American Heart Association's nutrition committee found Read more

A woman is supposed to eat 25 grams of fiber every single day. It help cleans out your system to prevent bloating and flatten your tummy, and also satiates your hunger, which is great if you're trying to lose weight. Getting your daily dose of fiber also lowers your cholesterol, prevents heart disease, and reduces your risk for breast cancer. That's a lot of good reasons to get your fiber-fill, Read more

What's better than roasting a whole chicken for busy weeknights? Ask Fresh Tart, and she'll tell you: braised Moroccan chicken. It is so ridiculously easy and delicious to braise a whole chicken that I do it almost every week, just to have on hand for last-minute meals. I've posted my recipe for chicken braised in coconut milk before, but not some of the other variations I play around with, so Read more

When you're heavy on top, finding a sports bra is downright frustrating. Most aren't made for women who are over a D cup — let alone DD-H. Even if you do manage to squeeze yourself into one, you end up with a very unattractive uniboob and barely there support. When Freya — one of my favorite bra companies — came out with an active line, I was overjoyed. (Without divulging too much, I have a Read more