Do You Avoid Eating Late at Night to Prevent Weight Gain?


Updated 05/21/12 12:20 PM · Posted by · 0 comments

Does Eating at Night Cause Weight Gain?

On one hand, knowing how to eat right can be simple — eat when you're hungry, and stick to nutritious foods that fill you up and keep you satisfied. But another component of playing the weight loss game is when you eat, and that's when things can get complicated. While studies have proven that eating late at night doesn't automatically lead to your body storing more fat, a new study in mice Read more

How Women Should Save at Every Life Stage


Updated 04/12/12 11:21 AM · Posted by · 1 comment

How Women Can Save Money

We all face different money issues at every life stage, so figure out what you need to save for with this helpful Wise Bread guide. The recession has pushed almost all of us, regardless of age, a decade behind in building personal wealth. Don’t beat yourself up if you’re in your 20s and haven’t paid off student loans, or in your late 30s or early 40s and still paying off debt or saving up Read more

What Is Precocious Puberty?


Updated 04/23/12 8:26 PM · Posted by · 2 comments

What Is Precocious Puberty?

Most of us can recall how difficult and confusing puberty was, and especially the end of that transitory time: getting your first period. But can you imagine going through that awkward process in first grade? For a growing number of today's young girls, this is a reality. A recent New York Times piece explores "precocious puberty," a term being used for the growing percentage of girls entering Read more

10 Bad Habits of Tech Users (and How to Break Them)


Updated 03/28/12 10:52 AM · Posted by · 1 comment

Bad Tech Habits of Geeks

As we get overwhelmed with work, kids, school, extracurricular activities, and social events, it's easy to forget about the maintenance and health of our tech . . . and ourselves. Since Spring is the time to refresh your home, it's also the perfect time to refresh your habits where your tech is concerned. Are you guilty of these 10 bad habits? Find out what they are, and how to turn things around Read more

10 Ways to Make a Good Day More Likely


Updated 03/01/12 3:10 AM · Posted by SavvySugar · 0 comments

How to Have a Good Day

You may wake up on the wrong side of the bed, but that doesn't mean you have to adopt a negative attitude. Sometimes bad days seem inevitable — you miss the bus, arrive late to work, then forget a major deadline — but just a few tweaks to your everyday routine can set you up for better, happier days. Hoping to have a joyful Spring? Check out 10 simple ways to make a good day more Read more

Jillian Michaels's Secrets to the Strongest You . . . Ever


Updated 02/24/12 10:16 AM · Posted by · 2 comments

Jillian Michaels on Sleep and Sex and How She's Like Larry David

We are pumped to share one of our favorite stories from Health.com here on our site. The top trainer and life guru reveals the one question that'll get you to your goal — plus the single best workout to keep you feeling great for life. By Alison Prato Jillian Michaels catapulted to fame as the punishing trainer who got results on The Biggest Loser and Losing It With Jillian. But the Read more

6 Strategies to Save More This Year


Updated 02/07/12 9:51 PM · Posted by · 0 comments

How to Save More Money in 2012

We're thrilled to present this smart Kiplinger story here on Savvy! Saving doesn't come easily for us young adults. Entry-level salaries don't give you a lot to work with. And, well, we also tend to spend what we make — and then some — on the latest gadgets and flashiest fashions. But don’t worry. We’re not doomed to frivolity and the wreckage it can make of our finances. Here's how you Read more

No Balance Transfer Fee Offers Aren't Always a Bargain


Updated 01/17/12 10:50 AM · Posted by · 0 comments

No Balance Transfer Fees a Good Idea?

We're thrilled to present this smart Business Insider story here on Savvy! Credit card companies may be targeting consumers with great credit with a host of new perks recently, but CreditCards.com warns against falling for 0% balance transfer fee offers. In a study looking at offers from 37 lenders, the site found offers to waive these fees for as many as 21 months. But there's a catch: Read more

Know Your Techniques: Oven-Roasting


Updated 01/11/12 9:53 AM · Posted by · 2 comments

How to Roast Fruit Vegetables and Meat

If one of your culinary resolutions this year has been to get more acquainted with basic skills in the kitchen, we've got the lowdown on a number of essential cooking techniques that are important to know. One of our favorite cooking methods is roasting. When done correctly, the technique truly coaxes more flavor out of foods — and employing the help of the oven is a surefire way to keep your Read more

Free and Inexpensive Ways to Treat Yourself


Updated 01/07/12 3:10 AM · Posted by · 0 comments

Free Ways to Treat Yourself

Sometimes we just need a break! OnSugar blogger Everyday Baby Steps shares free and inexpensive ways to treat yourself. The other day I wrote about how my new hairstyle has improved my outlook. I also mentioned that I'm fortunate enough to blog for a wonderful local hair salon, and I'm able to trade my writing services for hair and beauty treatments. It's an awesome exchange! Even if you're Read more