We are pumped to share one of our favorite stories from Health.com here on our site. Can't seem to get enough rest? To-do list dragging you down? Hit refresh with these foods, moves, and must-dos for a more revved-up you. By Mary Kate Frank Wish you were still bounding out of bed like you did when you were 22? Who doesn't! But it can be hard to summon all your old verve in the midst of the Read more

With the My Week With Marilyn film set to debut on Nov. 23, many of us have Marilyn Monroe on the mind. And as it turns out, she's inspired plenty of beauty products along the way. Mirabella Beauty's new Madame Rouge collection, for instance, features three lip shades that will make you feel (and look) just as blond bombshell as the actress herself: Velvet Lip Pencils ($20 each) in Crushed Velvet Read more

After reading Nate Berkus's resources for color inspiration, CasaSugar Community member cubamarsh wrote, "I have five-year-old boy/girl twins. They have to sleep in the same bedroom for the time being. Any suggestions how to decorate/PAINT especially for both?" I made some of my own suggestions with 10 ideas for gender neutral children's rooms, but I thought I'll poll all of you for your thoughts Read more

This morning, I had the pleasure of attending a press breakfast at High Point Market featuring keynote speaker Martyn Lawrence-Bullard, whom we've featured several times on the site for his decor work, fabulous role on Million Dollar Decorators, and new book Live, Love & Decorate. This morning, Martyn told some fantastic decorating stories about some of his celebrity clients, including Ozzy Read more

Editor's note: The following post is written by our guest writer, Hourglass Artistic Director Gina Brooke. Here, she shares her tips for achieving the perfect sunless glow. As the mercury rises, so does our desire for sun-kissed skin. In the Summer months I advocate tanning for all my clients — as long as it's the type that comes from a bottle. We're all aware of the dangers of roasting in the Read more

Do you ever find yourself in a healthy pattern of going to bed and waking up at the same time each day? I love it when this happens because it means A) I don't need an alarm clock since my body is waking up naturally and B) that I'm following the same sleep schedule on the weekend, which makes me feel well rested and ready to conquer my weekend errands and activities. The reason we feel so great Read more

It's so frustrating to be lying in bed, knowing you need your beauty rest and you can't for the life of you fall asleep. So the next time you find yourself tossing and turning, try these helpful tips from fellow FitSugar readers. "In desperate times, I do the relaxation technique I learned in yoga when you breath and focus on relaxing each little part of your body. I start with my forehead and Read more