Healthy Dose Link Time: Weight-Loss Success Stories From Women Like You


Updated 05/23/12 11:55 AM · Posted by · 0 comments

Stories About Normal Women Losing Weight

Real-life stories from women who lost 10 pounds in two months — Self Office water? Think twice. The germiest places in the workplace — HuffPost Healthy Living CrossFit fanatic Bob Harper helps get your upper arms ripped — Fitness Tonight's easy (vegan) dinner: spinach hummus pitas — Healthy Happy Life Road trippin' this Summer? Steer clear of these fast-food sandwiches — The Daily Read more

Barre Workouts are Expensive! Try This At-Home Alternative Instead


Updated 05/24/12 8:43 AM · Posted by · 0 comments

At-Home Barre Workout Ideas

We are pumped to share one of our favorite stories from Self here on FitSugar! Barre classes may make you easy on the eyes, but at $20 or more a pop, they're definitely not easy on the wallet. Rather than take a second job to pay for our latest fitness addiction, we turned to Beverly Hill-based Cardio Barre instructor Stacey Bosworth to get the inside scoop on scoring a long, lean dancer's body Read more

Healthy Dose Link Time: Miranda Lambert Shares What She Really Thinks of Skinny Actresses


Updated 05/21/12 11:55 AM · Posted by · 0 comments

Miranda Lambert on Self Magazine Cover June 2012

Miranda Lambert wants women to rock their curves — Self Prepare to be inspired by this 93-year-old yoga teacher — Shape 1 in 4 Americans eats fast food every day, and more sad food stats — Hungry Runner Another argument for going gluten-free, and it's not weight loss — Mind Body Green The countdown to Summer is on; your 30-day shape-up plan — HuffPost Living Skip the chemicals and Read more

Link Time: Carl's Jr. Now Has Ice Cream Hamburgers


Updated 05/21/12 10:05 AM · Posted by · 0 comments

Carl's Jr. Burger Ice Cream Sandwiches

Carl's Jr. is now making hamburger ice cream sandwiches — HuffPost The New York City Wine & Food Festival announces its 2012 lineup — Grub Street NY How to make classic American macaroni salad — The FN Dish Celiac sufferers are livid with Domino's over claims of a gluten-free crust — Delish 6 short-lived food TV disasters — The Braiser Make Barbara Kafka's simplest roast chicken Read more

20 Things to Do With All Those Leftover Glass Baby Food Jars


Updated 05/22/12 1:24 PM · Posted by · 3 comments

How to Reuse Baby Food Jars

Recycling's great, but upcycling is both fun and productive! Baby food pouches may be slowly overtaking traditional glass jars when it comes to lil ones' pureed food, but that doesn't mean the ubiquitous jars aren't taking up precious space on mama's countertop. Before dumping them in the recycle bin, check out some interesting ways the jars can live a second life — your counter and the Read more

Breakfast Ideas Under 30 Grams of Sugar


Updated 05/18/12 10:06 PM · Posted by · 8 comments

Low-Sugar Breakfast Ideas With Under 30 Grams

I don't know how people do it, munching on sugary doughnuts, chocolate-filled croissants, or crumb-covered muffins. If I started off my day with that much sugar, then I'd feel sluggish and cranky all morning. I fuel myself in the a.m. with low-sugar foods that are full of fiber and protein. If you need some low-sugar breakfast ideas, then these meals all contain fewer than 30 grams of sugar. Read more

Tina Fey Shares Memories of Her Skinny and Chubby Years


Updated 05/18/12 1:32 PM · Posted by · 0 comments

Tina Fey Quotes on Juice Fasts, Dieting, and Body Image

Happy Birthday to our fave funny lady! Tina Fey turns 42 today. We've been fans of the actress, writer, and comedienne since her early days on Saturday Night Live. Like many of us, Tina's weight has fluctuated over the course of her career, and to mark her birthday, we're sharing some of her funny quotes from juice cleanses to body image. Before making the leap from writers room to on-camera Read more

How Not to Destroy Your Marriage


Updated 05/18/12 12:53 PM · Posted by · 0 comments

How Not to Destroy Your Marriage

We're happy to present this story from one of our favorite sites, The Good Men Project. Today, Mark Tyrrell offers eight relationship tools to make your marriage work. "All marriages are happy. It's the living together afterward that causes all the trouble." — Raymond Hull So how do you make your marriage work? Or do you just blindly hope it'll take care of itself? Think of a hot, successful Read more

Make a Japanese-Inspired Salad, Live Longer in the Process


Updated 05/16/12 1:35 AM · Posted by · 0 comments

How to Make a Salad Japanese

Japanese woman live to be almost 90 years old, which is a record high the world over. And while a lot of factors contribute to a long life, diet is certainly one of them. A bowl of udon or a plate of sushi might not appeal to you every night, but there are a few simple ways to tweak your salad using elements of this heart-healthy cuisine. Soba noodles In Japan, soba noodles are served either hot Read more

The Downsides to Meeting Your Goal Weight


Updated 05/17/12 4:35 AM · Posted by · 0 comments

What to Appreciate When Losing Weight

We are pumped to share one of our fave stories from Shape here on FitSugar. When I started losing weight, I often looked at women who were thinner than I was and thought, "Wow, her life must be so easy." I knew that once I got to my goal weight, I'd feel awesome, and healthy living would be just as easy for me as it was for all the "I can eat whatever I want and not gain weight" women around Read more